Stamina 55-4266 Скачать руководство пользователя страница 5 | Manualshive

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Stamina 55-4266 Скачать руководство пользователя страница 5

5

This chart is provided to help identify the warning, caution, and notice labels on the

AeroPilates®

Reformer 266

.

Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(58)

C1

Labels are larger than actual size

PINCH POINT CAUTION LABEL(29)

C2

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Содержание 55-4266

Страница 1: ...program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodil...

Страница 2: ...roduct 5 Keep children away from the AeroPilates Reformer 266 Do not allow children to use or play on the AeroPilates Reformer 266 Keep children and pets away from the AeroPilates Reformer 266 when it...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...ur body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefu...

Страница 5: ...otice labels on the AeroPilates Reformer 266 Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 58 C1...

Страница 6: ...scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts...

Страница 7: ...AeroPilates Level One Workout DVD Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the...

Страница 8: ...y three feet STEP 3 Attach the four RUBBER FEET 25 to the FRONT FRAME 1 and REAR FRAME 2 with ROUND HEAD SCREWS M5x0 8x35mm 37 The ROUND HEAD SCREWS M5X0 8X35mm 37 are already in the RUBBER FEET 25 At...

Страница 9: ...2 Press the covers securely in place NOTE The securing SCREWS M6x1x35mm 36 for the PULLEY SET 22 on each side may need to be loosened to allow the REAR COVER 4 to fit securely over the frame Refer to...

Страница 10: ...BUNGEE CORD 53 and the CARDIO REBOUNDER TOP FRAME 51 at both sides then secure with the SECURING KNOBS 54 ROUND HEAD BOLTS M8x1 25x35mm 55 and ARC WASHERS M8 56 STEP 8 Insert the CARDIO REBOUNDER BOTT...

Страница 11: ...rmer 266 onto the Stand as shown in the illustration NOTE The rubber feet of the AeroPilates Reformer 266 must fit into the FRONT STAND 59 and the REAR STAND 61 The FRONT STAND 59 is wider than the RE...

Страница 12: ...19 to loop D To shorten as when performing some arm exercises then bring the ROPES 18 around the last loop D and secure to loops A B or C with the PLASTIC SNAP HOOKS 19 Wrap the ROPES 18 around and t...

Страница 13: ...nstructions in this Owner s Manual Next lie on the reformer with your hands in the straps with shoulders against the shoulder rests Reach your hands toward the ceiling until they are directly over the...

Страница 14: ...customerservice staminaproducts com TENSION CORDS 1 CORD 2 CORDS 3 CORDS CORD RESISTANCE 14 The AeroPilates workout wall chart and workout DVDs indicate which cords to use for each exercise To replac...

Страница 15: ...and simply slide the carriage off the frame Turn the carriage upside down so it is cord side up Using a crescent wrench and flat head screwdriver remove the screw that is holding the wheel in place R...

Страница 16: ...and replace if damaged or worn 12 Check the STOP PLATES 27 for looseness or damage and replace any damaged parts 13 Check the CUSHION 14 and replace if it is damaged or worn 14 Check and clean the RO...

Страница 17: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 18: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 19: ...NE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY TH...

Страница 20: ...PRODUCT PARTS DRAWING 20 FRONT BACK...

Страница 21: ...Wheel 2 25 Rubber Foot 4 26 Locking Pin 1 27 Stop Plate 4 28 Stop Pad 4 29 Pinch Point Caution Label 2 30 Screw Round Head M4 x 12mm 2 31 Round Plug 25mm 2 32 Shaft Bolt Socket Head M8 x 1 25 x 20mm...

Страница 22: ...Arc Washer M8 2 57 Mounting Cover 2 58 Caution Label 2 59 Front Stand 1 60 Middle Stand 1 61 Rear Stand 1 62 Connection Bar 4 63 Endcap 6 64 Large Washer 2 3 8 diameter 6 65 Pull Pin 8 66 Combination...

Страница 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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