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This chart is provided to help identify the warning, caution, and notice labels on the 

InMotion® 

Compact Strider Pro.

 Please take a moment to familiarize yourself with all of the warning, caution, 

and notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

WARNING LABEL(70)

W1

Содержание 55-1631

Страница 1: ...lt a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is n...

Страница 2: ...eveloping your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within them Always use common...

Страница 3: ......

Страница 4: ...getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this man...

Страница 5: ...vided to help identify the warning caution and notice labels on the InMotion Compact Strider Pro Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMEN...

Страница 6: ...s to check for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the he...

Страница 7: ...all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing...

Страница 8: ...out the raised lip is on the outside STEP 4 Loosen the QUICK RELEASE 82 by opening the Lever on the QUICK RELEASE 82 Insert the LOW UPRIGHT 12 into the MAIN FRAME 27 until the BUTTON PIN 22 lock into...

Страница 9: ...AR 5 should be assembled with a 27 5 degree angle forward from the HANDLEBAR POST 59 Attach the HANDLEBAR 5 to the HANDLEBAR POST 59 with HEX BOLTS M6x1x33mm 80 ARC WASHERS M6 81 and NYLOCK NUTS M6x1...

Страница 10: ...ify that the drive train functions properly Adjust the TENSION KNOB 13 and verify that it functions properly and verify that the resistance changes CAUTION Locate and read the WARNING LABEL 70 on the...

Страница 11: ...DISTANCE CALORIES ODOMETER RPM Press to select lower display functions Lower display functions including SCAN TIME DISTANCE CALORIES ODOMETER and RPM Press and hold for two seconds to reset all functi...

Страница 12: ...ed in forward and reverse directions to vary the muscles that you work This will help you to stay motivated and achieve the best results To change directions simply slow the pedals down until they sto...

Страница 13: ...e while using the InMotion Compact Strider Pro USING THE InMotion Compact Strider Pro WITHOUT THE HANDLEBAR SITTING WORKOUT Refer to the illustrations below Seated workouts are effective for toning le...

Страница 14: ...clean dry place 2 The minimum rest dimensions of the InMotion Compact Strider Pro are approximately 25 5 inches long x 16 7 inches wide x 43 7 inches tall These dimensions may vary Please measure you...

Страница 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 17: ...TY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY PART...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...pring 1 22 Button Pin 1 23 Right Foam Pad 1 24 Meter 1 25 Bolt Hex Head M5 x 0 8 x 12mm 1 26 Square Plug 25mm x 25mm 1 27 Main Frame 1 28 Bearing 6003 2 29 C Ring 17mm 2 30 Sensor Wire 1 31 Screw Roun...

Страница 20: ...5 x 16 x 1 5mm thick 1 62 Bolt Flat Head M6 x 1 x 15mm 4 63 Flywheel Spacer 10mm x 12mm x 24mm 1 64 Flywheel Pulley 1 65 Bearing 6000 2 66 Flywheel 1 67 Bearing Spacer 1 68 Nut M10 x 1 5 1 69 Large Te...

Страница 21: ...NOTES 21...

Страница 22: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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