Stamina 55-1537C, Руководство пользователя

Страница: 11 / 22

11
OPERATIONAL INSTRUCTIONS
GENERAL PRECAUTIONS
Use the lowest holes in the
PIVOT ARMS(
91
)
until you become familiar with the
Elite Inversion
System
.
Do not use the
Elite Inversion System
alone. Always have a helper available in case assistance is
needed in recovering from the decline position.
Make sure that the
FOAM PADS(18)
and
HEEL HOLDERS(15)
are holding your feet securely.
Make sure that the
HEIGHT ADJUSTMENT BEAM(10)
is properly set for your height.
Make sure that the
HEIGHT ADJUSTMENT BEAM(10)
is held securely by both the
SPRING PIN(35)
and the
LOCKING KNOB(36).
Make sure that there is enough room for the bed to rotate completely.
1.
2.
3.
4.
5.
6.
HEIGHT ADJUSTMENT
The
Elite Inversion System
is a very sensitive balance device. It responds to very slight changes in
weight distribution. It is very important to make sure that the height adjustment is adjusted properly. Use
the following procedure to set the height adjustment and balance the
Elite Inversion System.
Insert the
PULL PINS(86)
into the second
adjustment holes from the top in the
ANGLE
ADJUSTMENT BARS(85)
to restrict the
movement of the
NYLON BED(37)
to the least
amount of inversion angle. The
PULL PINS(86)
should not be inserted into the lowest adjustment
holes in the
ANGLE ADJUSTMENT
BARS(85),
or the
Elite Inversion System
may
go into the full inversion position while you are
setting the height adjustment.
Loosen the
LOCKING KNOB(36)
under the
MAIN FRAME(
92
).
Pull the
SPRING PIN(35)
and use the
SCALE
INDICATION
to set the
HEIGHT ADJUSTMENT
BEAM(10).
Tighten the
LOCKING KNOB(36).
Mount the machine.
Lock your ankles into the
FOAM PADS(18)
and
HEEL HOLDERS(15).
Lie back with your hands at your sides.
Slowly raise your hands to your chest.
If your feet are higher than your head, dismount
and try a taller setting. If you do not rotate to a
position close to level, dismount and try a shorter
setting.
1.
2.
3.
4.
5.
6.
7.
8.
9.
NOTE:
The
Elite Inversion System
should return to the upright position when your hands are below
your waist. If it does not, use a taller setting.