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USE INSTRUCTIONS

13

!

   WARNING   

!

1. Do not attempt or allow somersaults. Serious injuries, paralysis, or death may 

result.

2. Do not allow more than one person on the trampoline at a time.
3. Use trampoline only with mature, knowledgeable supervision.
4. Trampoline is not a toy, it is for use by adults only.
5. Inspect before use. Keep frame padding in place.

6. Climb on and off the trampoline. Do not use the trampoline as a springboard.
7. Stop bounce by flexing knees as feet come in contact with the bed.

8. Learn fundamental bounces and body positions thoroughly.
9. Avoid bouncing too high. Maintain control.

10. While keeping the head erect, focus eyes on the trampoline toward the perimeter.
11. Bounce in the center of the bed.
12. Avoid bouncing when tired.
13. Secure the trampoline against unauthorized use.
14. Keep objects away which could interfere with the performer.

15. Do not use the trampoline while under the influence of alcohol or drugs.
16. For equipment information, contact the manufacturer.
17. For skill training, contact a trainer certification organization.

18. Do not use when trampoline is wet or in windy conditions.
19. Read instructions before use.

Содержание 35-1704A

Страница 1: ...ent 7 Keepothersandpetsawayfromequipment when in use 8 Always make sure all parts are securely tightened prior to each use 9 Weight on this trampoline should not exceed 250 lbs 10 This trampoline is n...

Страница 2: ......

Страница 3: ...the Oval Fitness Trampoline is not recommended for children of any age 17 Lateral clearance is essential Place the Oval Fitness Trampoline away from walls structures fences play areas furniture and ot...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...he drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See page 5...

Страница 6: ...take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 WARNING LABEL 30 To best serve you our Customer Care Representatives w...

Страница 7: ...s and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top...

Страница 8: ...efer to illustration 2 Attach the LEFT and RIGHT HANDRAIL SUPPORTS 6 7 to the LEGS w holes 3 with ARC WASHERS M8 26 LOCK WASHERS M8 35 and ACORN NUTS M8x1 25 27 STEP 3 Insert both ends of the TOP HAND...

Страница 9: ...LOCKING KNOB 28 STEP 5 Install a AA battery into the METER 20 battery is not included See page 11 for detailed battery installation instructions Slide the METER 20 onto the MOUNTING BRACKET 19 Plug t...

Страница 10: ...1 Adequate overhead clearance is essential When using your Oval Fitness Trampoline be sure to provide clearance for ceiling height ceiling lights ceiling fans wires tree limbs and other possible haza...

Страница 11: ...xercising Before using the Resistance Tube remove all objects from your body and clothing that could puncture the Resistance Tube For example remove all jewelry rings watches etc clothing with pins be...

Страница 12: ...l number of strides you have taken from zero to 9999 strides Automatically scans each function of TIME CALORIE STRIDES MIN in sequence with change every six seconds Displays the workout time from one...

Страница 13: ...ontact with the bed 8 Learn fundamental bounces and body positions thoroughly 9 Avoid bouncing too high Maintain control 10 While keeping the head erect focus eyes on the trampoline toward the perimet...

Страница 14: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 15: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 17: ...n Pin 2 15 Leg Cap 6 16 Cap Washer 6 17 Protection Ring 6 18 Sensor Detector 1 19 Mounting Bracket 1 20 Meter 1 21 Strap Loop 2 22 Resistance Tube 2 23 Hand Grip 2 24 Bolt Button Head M8 x 1 25 x 40mm...

Страница 18: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Страница 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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