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SAFETY INSTRUCTIONS

       WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you are over the age
of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY
INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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WARNING:  To reduce the risk of serious injury, read the following Safety Instructions

before using the 

INTONE

 

JOGGER

 trampoline.

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Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
Trampolines, being rebounding devices, propel the performer to unaccustomed heights and into a variety of body
movements.

When unfolding or folding the trampoline, the rails will try to spring into the folded position.
Always use two or more strong people to unfold or fold the INTONE JOGGER trampoline. Failure to use
two or more strong people may allow the rails to spring back into the folded position and strike someone
which can cause serious bodily injury or death.
The INTONE JOGGER trampoline is for home use only. Do not use in institutional or commercial
applications. Failure to follow this warning could result in minor or moderate injury.

All purchasers and all persons using the 

INTONE JOGGER 

trampoline must become familiar with the manufacturer's

recommendations for proper assembly, use and care of the 

INTONE JOGGER 

trampoline, as well as being alert

to the performer's own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions,
Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the 

INTONE

JOGGER 

trampoline.

The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions
and practices in the use instructions.
Place the 

INTONE JOGGER 

trampoline on a level surface before use.

Use the 

INTONE JOGGER 

trampoline in a well lighted area.  Artificial illumination may be required for indoor or shady

areas.
Do not place the 

INTONE JOGGER 

trampoline on an elevated surface. The 

INTONE JOGGER 

trampoline should

be at floor level or ground level.
Inspect your 

INTONE JOGGER 

trampoline before each use. Make sure the safety pad is in place. Replace any

worn, defective, or missing parts.
Make sure the floor or ground around the 

INTONE JOGGER 

trampoline is clear of all objects that may cause

injury if you step on them when dismounting.
Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans,
wires and tree limbs. Failure to provide adequate head clearance can result in head or neck injury. A minimum of
24 feet is recommended for outdoor trampolines.
Do not allow children to use the 

INTONE JOGGER 

trampoline. The 

INTONE JOGGER 

trampoline is not a toy, it

is for use by adults only. Use the trampoline only with mature knowledgeable supervision.

NOTE:

 The 

TRAMPOLINE USE INSTRUCTIONS

 sign is a standard sign that is supplied to comply with

ASTM F381.

 This sign indicates that trampolines are suitable for use by children over six years of age. However,

the 

INTONE JOGGER 

trampoline is not recommended for children of any age.

Lateral clearance is essential. Place the 

INTONE JOGGER 

trampoline away from walls, structures, fences, play

areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
Keep small children and pets away from the 

INTONE JOGGER 

trampoline at all times including use and assembly

of the 

INTONE JOGGER 

trampoline.

The weight limit on the 

INTONE JOGGER 

trampoline is 250 pounds.

Do not use the 

INTONE JOGGER 

trampoline with socks only. Good traction is very important when mounting,

using, and dismounting the 

INTONE JOGGER 

trampoline. Bare feet are acceptable but we recommend good

footwear with rubber non-skid soles such as walking, running or cross-training shoes.
Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the 

INTONE

JOGGER 

trampoline.

The 

INTONE JOGGER 

trampoline should be used by only one person at a time.

Remove any obstructions from beneath the 

INTONE JOGGER 

trampoline.

The surface of the bed should be dry.
Be careful to maintain your balance when mounting, using, dismounting, or assembling the 

INTONE JOGGER

trampoline. Loss of balance may result in a fall and serious bodily injury.
Do not step on the safety pad when mounting, using or dismounting the 

INTONE JOGGER 

trampoline.

Do not attempt any gymnastic or acrobatic maneuvers on the 

INTONE JOGGER 

trampoline.

Stop exercising before attempting to dismount the 

INTONE JOGGER 

trampoline. To avoid sprains and broken

bones, come to a complete stop before dismounting.
Use the 

INTONE JOGGER 

trampoline only as described in this manual.

Always store the 

INTONE JOGGER 

trampoline indoors in a dry place.

Secure the 

INTONE JOGGER 

trampoline against unauthorized and unsupervised use.

Remove the safety pad before folding the 

INTONE JOGGER 

trampoline for storage. Failure to remove the safety

pad before folding will result in damage to the safety pad.

Содержание 35-1655E

Страница 1: ...can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Keep others and pets a...

Страница 2: ...ut 15 Warranty 17 Notes 18 Fax Mail Ordering Form 19 THANK YOU FOR PURCHASING THE STAMINA INTONE JOGGER TRAMPOLINE Simply follow the assembly and safety instructions in this manual and you will soon b...

Страница 3: ...of all objects that may cause injury if you step on them when dismounting Adequate overhead clearance is essential Provide adequate clearance for ceilings ceiling lights ceiling fans wires and tree li...

Страница 4: ...propriate is found Even with the highest inspection and quality controls in place these things will happen occasionally Please do not return the product Contact us FIRST If a part is missing or defect...

Страница 5: ...to help identify the warning notice labels on the INTONE JOGGER trampoline Please take a moment to familiarize yourself with all of the warning notice labels Labels are larger than actual size WARNIN...

Страница 6: ...ation B Slide a sharp corner of the metal loop on the MAT 5 into the spring hook as shown in the illustration C Before assembly verify that the SECURE PIN 10 is properly inserted in the Frame Rail The...

Страница 7: ...3 STEP 2 NOTE Make sure the SECURE PIN 10 is inserted into the end of RAIL 1 and properly secured by the Wire Ring Both ends of the SECURE PIN 10 should have approximately 1 8 inch between the RAIL 1...

Страница 8: ...ne Insert the LEFT and RIGHT HANDRAILS 17 18 into the HANDRAIL SUPPORTS 19 and lock in position with the ADJUSTMENT KNOBS 21 NOTE 6 Marks Button Pin 15 The SAFETY PAD 6 must be securely attached to th...

Страница 9: ...recommended for large outdoor trampolines When using your INTONE JOGGER trampoline be sure to provide clearance for ceiling height ceiling lights ceiling fans wires tree limbs and other possible haza...

Страница 10: ...he ADJUSTMENT KNOBS 21 back into the HANDRAIL SUPPORTS 19 STEP 2 Unscrew the LEGS 7 and the FLUTED LEGS 28 from the trampoline The INTONE JOGGER trampoline can be folded as illustrated for easy storag...

Страница 11: ...trampoline and fold the trampoline upward the trampoline will fold upward at the BRACKET GUIDES as shown in illustration Step 4 STEP 3 Remove the SAFETY PAD 6 from the frame After the SAFETY PAD 6 is...

Страница 12: ...trying more advanced skills A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations performing one fundamental after another with...

Страница 13: ...ean forward as illustrated Using the arms gently pull the upper body towards the right leg Let the head hang down DO NOT BOUNCE Hold the position a minimum of 10 seconds Repeat pulling the upper body...

Страница 14: ...g very gently without your feet leaving the mat This movement is to get you comfortable with being on the mat Foot Tap While in the Contact Bounce position shift your weight towards the right and tap...

Страница 15: ...ns to this movement such as raising your arms out to the sides or to the front Jumping Jacks With your feet together in the center of the mat simultaneously bounce and land with your feet shoulder wid...

Страница 16: ...ounce Jogger Cool Down Do each exercise 10 times 1 Contact Bounce 2 Jog in Place 3 Jog Bounce 4 Jog in Place 5 Contact Bounce 6 Side to Side 7 Hamstring Curls 8 Foot Tap 9 Contact Bounce Contact Bounc...

Страница 17: ...YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE RE...

Страница 18: ...NOTES 18...

Страница 19: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...

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