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BEFORE YOU BEGIN

5

Thank you for choosing the 

Stamina® Air 

Rower 1413.

 We take great pride in this quality 

product and hope it will provide many hours of 

quality exercise to make you feel better, look 

better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program 

can improve your physical and mental health. 

Too often, our busy lifestyles limit our time and 

opportunity to exercise. The 

Stamina® Air Rower 

1413

 provides a convenient and simple method to 

begin your journey of getting your body in shape 

and achieving a happier and healthier lifestyle.

Before reading further, please review the 

drawing below and familiarize yourself with the 

parts that are labeled. Locate the serial decal on 

the product and write the serial number on the 

cover of the manual in the space provided. See the 

next page for an image of the serial decal. Model 

number and serial number are required when 

calling for assistance.

Read this manual carefully before using the 

Stamina® Air Rower 1413.

Providing you with a quality product is Stamina's 

top priority. However, sometimes there could be a 

missing or incorrectly sized part. If you have any 

questions or problems with the parts included with 

your 

Stamina® Air Rower 1413,

 please do not 

return the product. Contact us FIRST!

If a part is missing or defective, please contact 

Customer Care for assistance. Call us toll free 

at  1-800-375-7520  (in  the  U.S.)  or  live  chat  on 

staminaproducts.com. Our Customer Care Staff is 

available to assist you from 7:30 A.M. to 5:00 P.M. 

(Central Time) Monday through Thursday and 8:00 

A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Left Wire Cage

Handlebar

Upper Chain Cover

Meter

Console

Seat

Caution Label

Seat Carriage

Rear Stand

Endcap

Right Wheel Cap

Pedal Cap
Pedal Support

Support Frame

Front Stand

Right

Wire Cage

Pedal Cap

Rail

Rail Cap

Serial Decal

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :   

 

  Wrench

 

 

 

 

 

 

 

 

 

 

 

  Allen Wrench (5mm)

 

 

 

 

 

 

 

 

 

 

 

  Allen Wrench (6mm)

Содержание 35-1413A

Страница 1: ...ily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in us...

Страница 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Страница 3: ...E 4 and the RAIL 1 and securely tightened 11 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exe...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...hen calling for assistance Read this manual carefully before using the Stamina Air Rower 1413 Providing you with a quality product is Stamina s top priority However sometimes there could be a missing...

Страница 6: ...take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 93 To best serve you our Customer Care Representatives wi...

Страница 7: ...k for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the...

Страница 8: ...u need to use two wrenches to tighten the BUTTON HEAD BOLTS M8x1 25x20mm 73 at both ends of the PEDAL SHAFT 97 and SHORT PEDAL SHAFT 98 at the same time black color zincing L R Place all parts from th...

Страница 9: ...is difficult to slide the SEAT 54 onto the RAIL 1 turn the NYLOCK NUTS M6 78 located on both sides of the SEAT CARRIAGE 55 counterclockwise to lower the position of the Roller 2 If the SEAT 54 rocks a...

Страница 10: ...x8mm 74 and FLAT HEAD BOLTS M8x1 25x12mm 75 STEP 5 Attach the RAIL CAP 46 to the REAR STAND 2 with ROUND HEAD SCREWS M5x10mm 68 STEP 6 Remove the LOCKING KNOB 44 from the SUPPORT FRAME 4 Remove the PU...

Страница 11: ...L PIN 43 into the hole on the RAIL 1 for storage STEP 8 Install two AA batteries into the METER 35 the batteries are not included See page 12 for detailed battery installation instructions Connect the...

Страница 12: ...have taken from zero to 9999 Displays the distance from zero to 99 9 miles Displays the current speed from zero to 99 9 miles per hour Displays the time from one second up to 99 59 minutes Displays t...

Страница 13: ...d be used to maintain repair the Stamina Air Rower 1413 7 Keep your Stamina Air Rower 1413 clean by wiping it off with an absorbent cloth after use STORAGE MAINTENANCE 13 Fan Assembly 1 To store the S...

Страница 14: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 15: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 16: ...PRODUCT PARTS DRAWING FRONT BACK 16...

Страница 17: ...Sprocket Slider 1 21 Cord Pulley 2 22 Roller 6 23 Roller Spacer 10 2 x 16 x 6mm 8 24 Magnet w Housing 1 25 Pivot Plate 1 26 Long Roller Spacer 10 5 x 16 x 12 5mm 1 27 Handlebar 1 28 Foam Grip 2 29 Lef...

Страница 18: ...73 Bolt Button Head M8 x 1 25 x 20mm 4 74 Bolt Flat Head M8 x 1 25 x 8mm 2 75 Bolt Flat Head M8 x 1 25 x 12mm 2 76 Bolt Hex Head M8 x 1 25 x 15mm 2 77 Bolt Hex Head M10 x 1 5 x 110mm 2 78 Nylock Nut...

Страница 19: ...ARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY...

Страница 20: ...NOTES 20...

Страница 21: ...NOTES 21...

Страница 22: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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