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34 

Lock Washer (M8)   

 

 

    5

Part Number and Description   

 Qty

33 

Acorn Nut (M8 x 1.25) 

 

 

    2

51 

Acorn Nut (M10 x 1.5) 

 

 

    1

This chart is provided to help identify the hardware used in the assembly process. Place the washers or 

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to 

check the length of the bolts and screws.

NOTICE: 

The  length  of  all  bolts  and  screws,  except  those  with  flat 

heads, is measured from below the head to the end of the bolt 

or screw. Flat head bolts and screws are measured from the 

top of the head to the end of the bolt or screw.

length

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items. 

Some hardware may be already attached to the part.

22 

Bolt, Button Head (M8 x 1.25 x 25mm) 

    2

41 

Bolt, Button Head (M8 x 1.25 x 15mm) 

    2

HARDWARE IDENTIFICATION CHART

6

mm.

in.

INCHES

MILLIMETERS

 

10  20  30  40  50  60  70  80  90  100  110  120  130  140  150

 

1/2 

1/2 

1/2 

1/2 

1/2 

1/2 

6

 

10 

12

 

3/16" 

1/4" 

5/16" 

3/8" 

1/2"

59 

Bolt, Hex Head (M8 x 1.25 x 15mm) 

    1

35 

Arc Washer (M8) 

 

 

 

    2

55 

Bolt, Button Head (M10 x 1.5 x 100mm)      1

57 

Bolt, Flat Head (M8 x 1.25 x 15mm) 

    2

71 

Carriage Bolt (M8 x 1.25 x 65mm)   

    2

42 

Washer (M8)   

 

 

 

    2

52 

Washer (M10)  

 

 

 

    1

Содержание 35-1399

Страница 1: ...lt a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is n...

Страница 2: ...any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Follow your physician s recommendations in developing your own personal fitness program 12 Always ch...

Страница 3: ...achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Fr...

Страница 4: ...BEGIN 4 Left Cover Handlebar Meter Seat Warning Label Seat Carriage Rear Stand Oval Endcap Pedal Cap Pedal Strap Front Stabilizer Pull Pins Right Cover Pedal Cap Rail Although Stamina constructs its p...

Страница 5: ...NG HEALTH PROBLEMS STAMINA ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT Make sure all nuts and bolts are securely tightened and foll...

Страница 6: ...and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make sure that you have all the following items Some h...

Страница 7: ...ROLLER from the front of the MAIN FRAME 1 by removing the SCREWS and WASHERS STEP 2 A BUCKLE has been attached to the STRAP 24 to prevent the STRAP 24 from returning into the main body of the 1399 Air...

Страница 8: ...3 Make sure the Wheels on the FRONT STABILIZER 7 face the front Attach the FRONT STABILIZER 7 to the MAIN FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 71 ARC WASHERS M8 35 LOCK WASHERS M8 34 and ACORN NUT...

Страница 9: ...T 45 through the holes on the MAIN FRAME 1 Place the LEFT PEDAL CAP 43L onto the left end of the PEDAL SHAFT 45 and place the RIGHT PEDAL CAP 43R onto the right end of the PEDAL SHAFT 45 and slide the...

Страница 10: ...n assembled at the factory If it has not been pre assembled then please assemble at this time STEP 7 Attach the REAR STAND 3 to the RAIL 2 with a HEX BOLT M8x1 25x15mm 59 and a LOCK WASHER M8 34 from...

Страница 11: ...and ACORN NUT M10x1 5 51 Lock the RAIL 2 in position with the two LOCKING PINS 54 STEP 9 Install two AA batteries into the METER 67 the batteries are not included See page 12 for detailed battery ins...

Страница 12: ...e displays of DISTANCE TIME and CALORIES Reset all functions to zero by pressing the button and holding it down for four seconds AA Batteries The meter will shut off automatically after four minutes o...

Страница 13: ...hall be used to maintain repair the 1399 AIR ROWER 7 Keep your 1399 AIR ROWER clean by wiping it off with an absorbent cloth after use STORAGE MAINTENANCE 13 Lifting the RAIL 2 slightly 1 To store the...

Страница 14: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 15: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 17: ...4 23 Bolt Button Head M8 x 1 25 x 57mm 1 24 Strap 1 25 V Belt 1 26 Bearing 6000z 3 27 Small Belt Pulley 1 28 Screw Round Head M5 x 0 8 x 12mm 12 29 Strap Bushing 1 30 Fan Plate 1 31 Fan Wheel 1 32 Ny...

Страница 18: ...on Washer 17 5 x 25 x 1 mm thick 2 78 Washer 17 2 x 21 x 1 mm thick 4 79 Nylon Washer 10 2 x 16 5 x 1 mm thick 2 80 Support Plate 1 81 C Ring 17mm 1 82 Nylon Washer 10 2 x 16 x 0 5 mm thick 1 83 Prote...

Страница 19: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Страница 20: ...NOTES 20...

Страница 21: ...NOTES 21...

Страница 22: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...

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