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1.  To store the 

Stamina® Hyperextension Bench 2014,

 simply keep it in a clean dry place.

2. 

Use two people to lift from the handlebar in the 

CUSHION POST(4)

 and 

REAR STABILIZER(1)

 to 

move the 

Stamina® Hyperextension Bench 2014.

3.  Follow the process below to fold the 

Stamina® Hyperextension Bench 2014

 

as illustrated for easy 

storage.

The safety and integrity designed into the 

Stamina® Hyperextension Bench 2014 

can only be 

maintained when the 

Stamina® Hyperextension Bench 2014 

is regularly examined for damage and 

wear. Special attention should be given to the following:

1.  Verify that the 

CAUTION LABEL(25)

 is in place and easy to read. Call Stamina Products immediately 

at 

1-800-375-7520

 for a replacement 

CAUTION LABEL(25)

 if it is missing or damaged.

2.  It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

3.  Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.  

Securely tighten loose nuts and bolts.

4.  Worn or damaged components must be replaced immediately or the 

Stamina® Hyperextension 

Bench 2014 

removed from service until repair is made.

5.  Only Stamina Products supplied components should be used to maintain/repair the 

Stamina® 

Hyperextension Bench 2014.

6.  Keep your 

Stamina® Hyperextension Bench 2014 

clean by wiping it off with an absorbent cloth after 

use.

STORAGE

MAINTENANCE

12

a.  Loosen but do not remove the 

SECURING KNOB(10).

 Loosen and pull the 

ADJUSTMENT KNOB(9)

,

 

slide the 

CUSHIONS(8)

 to the lowest position. Then lock in position by tightening the 

ADJUSTMENT 

KNOB(9)

 and 

SECURING KNOB(10).

b.  Remove the 

LOCKING PIN(11)

 from the 

MAIN SUPPORT(3)

 to fold the 

FRONT SUPPORT(2).

 Store 

the 

LOCKING PIN(11)

 in the hole in the 

FRONT SUPPORT(2).

c. The 

Stamina® Hyperextension Bench 2014 

should appear as shown in illustration 

B

 after folded.

A.

B.

Handlebar

Содержание 20-2014A

Страница 1: ...immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not fol...

Страница 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Страница 3: ...ow your limits and train within them Always use common sense when exercising 12 Do not wear loose or dangling clothing while using the Stamina Hyperextension Bench 2014 13 Never exercise in bare feet...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...ze yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next page for an image of the se...

Страница 6: ...Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 25 To best serve you our Customer Care Representati...

Страница 7: ...se the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Fl...

Страница 8: ...ve all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missin...

Страница 9: ...LATE 7 HEX BOLTS M10x1 5x70mm 14 WASHERS M10 17 and NYLOCK NUTS M10x1 5 19 STEP 4 NOTE There are two adjustment holes in the FOAM ROLL POST 5 These adjustment holes allow users to adjust the position...

Страница 10: ...ght side of the MAIN SUPPORT 3 NOTE The pin of the ADJUSTMENT KNOB 9 must be inserted into one of the adjustment holes in the CUSHION POST 4 The ADJUSTMENT KNOB 9 and SECURING KNOB 10 must be screwed...

Страница 11: ...e CUSHIONS 8 to the desired position and secure with the ADJUSTMENT KNOB 9 Tighten the ADJUSTMENT KNOB 9 and SECURING KNOB 10 NOTE The pin of the ADJUSTMENT KNOB 9 must be inserted into one of the adj...

Страница 12: ...ular maintenance is performed 3 Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Securely tighten loose nuts and bolts 4 Worn or damaged components must...

Страница 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 15: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 17: ...curing Knob 1 11 Locking Pin 1 12 Foam Roll 2 13 Foam Grip 2 14 Bolt Hex Head M10 x 1 5 x 70mm 3 15 Bolt Hex Head M10 x 1 5 x 20mm 3 16 Bolt Hex Head M6 x 1 x 15mm 4 17 Washer M10 9 18 Washer M6 4 19...

Страница 18: ...NOTES 18...

Страница 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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