Stamina 15-9300 Скачать руководство пользователя страница 15 | Manualshive

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Stamina 15-9300 Скачать руководство пользователя страница 15

15

MAINTENANCE

FELT BRAKE PAD RESTORATION

Over time the brake pad on your

CPS 9300 Indoor Cycle

may squeak during workout. Use the following

procedure to refresh the brake pad:

1. Turn the

TENSION KNOB(34)

counterclockwise as far as it can go (about six turns).

2. Disassemble the

BRAKE(39)

by removing the

ROUND HEAD SCREWS(M5x0.8x30)(59), WASHERS(M5)

(68),

and

NYLOCK NUTS(M5x0.8)(64).

3. Inspect the Felt Bracket Pad on the

BRAKE(39)

and make sure it still has a good thick felt that doesn’t

crumble off during the checking.

4. The squeak is probably due to hardening or glazing of the Felt Brake Pad. Use a hard bristle wire brush

to rough up and clean the Felt Brake Pad. Once the felt has been roughed up, trim any excess felt from

around the edges and saturate the felt with silicone spray.

5. After it is completely dry, r

e-install the

BRAKE(39)

with the same hardware from Step 2.

Silicone Spray

Lubricant

Felt Brake Pad

Hard Bristle

Wire Brush

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Содержание 15-9300

Страница 1: ...alth risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this...

Страница 2: ...ST 5 and the HANDLEBAR 2 and tightened 13 Each user should adjust the seat per instructions on page 10 14 Do not attempt to adjust the seat while you are on the CPS 9300 Indoor Cycle 15 Consult a phys...

Страница 3: ...way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central...

Страница 4: ...highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your CPS 9300...

Страница 5: ...vided to help identify the warning and notice labels on the CPS 9300 Indoor Cycle Please take a moment to familiarize yourself with all of the warning and notice labels EQUIPMENT WARNING NOTICE LABELS...

Страница 6: ...to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make s...

Страница 7: ...ONT STABILIZER 3 face the front then attach the FRONT STABILIZER 3 to the MAIN FRAME 1 with BUTTON HEAD BOLTS M8x1 25x15mm 55 and WASHERS M8 69 STEP 2 Attach the REAR STABILIZER 4 to the MAIN FRAME 1...

Страница 8: ...rely Do the same to attach the LEFT PEDAL 16 to the LEFT CRANK 12 STEP 5 Pull the ADJUSTMENT KNOB 48 then insert the HANDLEBAR 2 into the MAIN FRAME 1 and secure with the ADJUSTMENT KNOB 48 NOTE The p...

Страница 9: ...e the METER 77 onto the METER BRACKET 78 STEP 9 Plug the SENSOR WIRE 76 into the connecting wire of the METER 77 Insert the sensor on the end of the SENSOR WIRE 76 into the SENSOR CLIP 75 Find the MAG...

Страница 10: ...ycle has a pair of WHEELS 49 on the FRONT STABILIZER 3 Lift up the REAR STABILIZER 4 to move the CPS 9300 Indoor Cycle SET UP INSTRUCTIONS 10 FUNCTION INSPECTION Visually inspect the CPS 9300 Indoor C...

Страница 11: ...ard helps you work on different lower body muscle groups Loosen the LOCKING KNOB 46 slide the SEAT 43 to the desired position and secure with the LOCKING KNOB 46 NOTE The LOCKING KNOB 46 should be scr...

Страница 12: ...ly outward Release the clip to lock the strap into place Right Pedal 17 Toe Cage Pull the Pedal Strap to tighten Press the clip down and pull slightly outward to loosen the Pedal Strap HANDLEBAR HEIGH...

Страница 13: ...displays of DISTANCE TIME and CALORIES Reset all functions to zero by pressing the button and holding it down for two seconds AA Batteries The meter will shut off automatically after four minutes of i...

Страница 14: ...nd verify that the Flywheel System provides tension The Flywheel System should provide many years of use 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remem...

Страница 15: ...x0 8 64 3 Inspect the Felt Bracket Pad on the BRAKE 39 and make sure it still has a good thick felt that doesn t crumble off during the checking 4 The squeak is probably due to hardening or glazing of...

Страница 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 18: ...PRODUCT PARTS DRAWING FRONT BACK 18...

Страница 19: ...bbed Belt 1 19 Guard 1 20 Inner Guard 1 21 Guard Spacer 2 22 Pulley 1 23 Flywheel 18kg 1 24 Left Flywheel Cover 1 25 Right Flywheel Cover 1 26 Flywheel Axle 1 27 Bearing 6001zz 2 28 Spacer A 12 5 x 15...

Страница 20: ...2 59 Screw Round Head M5 x 0 8 x 30mm 2 60 Screw Round Head M5 x 0 8 x 10mm 3 61 Screw Round Head M5 x 10mm 6 62 Screw Round Head M5 x 15mm 6 63 Flange Screw Round Head M5 x 0 8 x 20mm 2 64 Nylock Nu...

Страница 21: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Страница 22: ...22 NOTES...

Страница 23: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...

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