Stamina 15-5125, Руководство пользователя

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TABLE OF CONTENTS
Maintenance 15
Conditioning Guidelines 16
Warm-up and Cool-Down 17
Product Parts Drawing 18
Parts List 19
Warranty 21
Notes 22
Fax/Mail Ordering Form 23
Page Page
Safety Instructions 2
Before You Begin 4
Hardware Illustrations 5
Assembly Instructions 6
Set Up Instructions 10
Operational Instructions 11
Computer Instructions 12
Storage 15
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
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Read all warnings posted on the 5125u Magnetic Bike.
The 5125u Magnetic Bike should only be used after a thorough review of the Owner's Manual.
Keep children away from the 5125u Magnetic Bike. Do not allow children to use or play on the
5125u Magnetic Bike. Keep children and pets away from the 5125u Magnetic Bike when it is in use.
The 5125u Magnetic Bike is a Class A Non-free-wheeling exercise bicycle with a directly driven flywheel.
Spinning pedals can cause injury.
The
5125u Magnetic Bike does not free wheel.
Pedal speed should be reduced in a controlled manner.
Make sure that the The
5125u Magnetic Bike is properly assembled and tightened before use.
Set up and operate the 5125u Magnetic Bike on a solid level surface. Do not position the 5125u
Magnetic Bike on loose rugs or uneven surfaces.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sets on the floor without rocking.
Inspect the
5125u Magnetic Bike for worn or loose components prior to use. Tighten/replace any
loose or worn components prior to using.
Always check to see that the Seat Post is securely fastened before using the
5125u Magnetic Bike.
The Adjustment Knob must be inserted into one of the holes in the Seat Post.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
5125u Magnetic Bike.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the
5125u Magnetic Bike.
The 5125u Magnetic Bike should not be used by persons weighing over 250 pounds.
The 5125u Magnetic Bike should be used by only one person at a time.
Do not ride the 5125u Magnetic Bike standing up.
The 5125u Magnetic Bike is for consumer use only. It is not for use in public or semipublic facilities.
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To reduce the risk of serious injury, read the following Safety Instructions before
using th
e 5125u Magnetic Bike.