Stamina 1333 Precision Power Скачать руководство пользователя страница 5

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This chart is provided to help identify the warning, caution, and notice labels on the

1333 Precision

Rower.

Please take a moment to familiarize yourself with all of the warning, caution, and notice

labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(48)

Labels are larger than actual size

SHOCK CAUTION(26)

(2 locations)

Содержание 1333 Precision Power

Страница 1: ...2014 Stamina Products Inc 2014 10 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Страница 2: ...rogram and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Always choose the...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...cts its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions...

Страница 5: ...otice labels on the 1333 Precision Rower Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL 48 C1 La...

Страница 6: ...head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0...

Страница 7: ...rservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and...

Страница 8: ...D BOLTS M6x1x25mm 40 STEP 4 Refer to the illustration Attach the lower ends of the SHOCKS 11 onto both sides of the MAIN FRAME 1 withBUTTONHEADBOLTS M8x1 25x15mm 41 LOCKWASHERS M8 31 andWASHERS 8x 23x...

Страница 9: ...NUTS M8x1 25 35 STEP 6 Run the SENSOR WIRE 27 through the square hole on the METER HOUSING 23 then attach the METER HOUSING 23 to the CENTER BEAM 18 with ROUND HEAD SCREWS M5x15mm 39 Install two AAA b...

Страница 10: ...CK WASHERS M8 31 and BUTTON HEAD BOLTS M8x1 25x35mm 43 STEP 8 Slid the SEAT CARRIAGE 24 onto the CENTER BEAM 18 Attach the STOPPERS 20 to the CENTER BEAM 18 with HEX HEAD BOLTS M8x1 25x120mm 47 and NU...

Страница 11: ...ISTANCE CALORIES TEMPO NOTE TOTAL STROKES STROKES PER MINUTE PRESET VALUES OPERATION Stop rowing for four seconds Press the MODE button to go to setting mode The meter will cycle through the functions...

Страница 12: ...om service until repair is made 7 Only Stamina Products supplied components should be used to maintain repair the 1333 Precision Rower 8 Keep your 1333 Precision Rower clean by wiping it off with an a...

Страница 13: ...ty of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exerci...

Страница 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 15: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Страница 16: ...PRODUCT PARTS DRAWING FRONT BACK 16...

Страница 17: ...Seat 1 29 Magnet 1 30 Rectangular Plug 15mm x 30mm 4 31 Lock Washer M8 6 32 Washer M8 18 33 Washer 8 x 23 x 2mm thick 4 34 Nut M4 x 0 6 2 35 Nut M8 x 1 25 2 36 Nylock Nut M8 x 1 25 12 37 Screw Round...