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ADJUSTMENT INSTRUCTIONS

Hold the 

FAN(17)

 so that the 

FRONT SPROCKET

 is on your left side as shown.

Loosen 

NUTS "A"

 and 

"B"

 until at least 

1/2"

 of 

AXLE

 is showing between 

NUT "A"

 and the

BEARING.

Tighten 

NUT "C"

 completely until it bottoms out on the last 

AXLE

 thread.  Then tighten 

NUT

 

"D".

Tighten 

NUT "A"

 completely against 

BEARING,

 then back off 1/4 turn or until the 

AXLE

 has

a very small amount of play side to side.

Hold 

NUT "A"

 and tighten 

NUT "B"

 completely against the 

SPEED PICKUP

 and 

NUT "A".

NOTE:

  The 

FAN

 should be able to spin freely on the 

AXLE

 after completion of this step.

12

STEP  5:

STEP  6:

STEP  7:

STEP  8:

STEP  9:

STEP 10:

Reverse 

STEPS 1

 through 

4

 to reinstall the 

FAN(17),

WIRE CAGES(31, 32), CHAIN(16),

 and 

CHAIN

GUARDS(33, 34).

NOTE:  DO NOT

 tighten 

ACORN NUTS(3/8")(70)

 and

NYLOCK NUTS(M6)(67)

 until 

STEP 11.

The 

CHAIN

 

must

 be adjusted as follows:

STEP 11:

a. Make sure the 

CHAIN(16)

 is on both the 

FRONT

and 

REAR SPROCKET.

b. Tighten 

NYLOCK NUTS(M6)(67)

 on 

EYE

BOLTS(22)

 until all slack is removed from

CHAIN(16)

 and 

CENTER

 of 

ACORN NUTS(3/8")

(70)

 are the same distance from 

TENSION

BRACKET(23)

 on both sides of 

BIKE.

Tighten 

ACORN NUTS(3/8")(70).

c.

BEARING

WASHER

BEARING

FAN

NUT A

NUT B

WASHER

SPEED PICKUP

FRONT

SPROCKET

NUT C

NUT D

AXLE

SPACER

WASHER

Содержание 0890 Air Bike

Страница 1: ...t followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts...

Страница 2: ...efore using the 0890 Air Bike Tighten replace any loose or worn components prior to using the 0890 Air Bike Consult a physician prior to commencing an exercise program If at any time during exercise y...

Страница 3: ...NG THE 0890 Air Bike To help you get started we have pre assembled most of your 0890 Air Bike at the factory with the exception of those parts left unassembled for shipping purposes Simply follow the...

Страница 4: ...e finest materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect size or is otherwise inappropriate is found Even with the highest inspection a...

Страница 5: ...shing Flat Washer Retainer Round Plug Square Plug Hex Head Bolt Top Length Hex Head Bolt Socket Head Screw MILLIMETERS INCHES Place washers the end of bolts or screws on the circles to check for the c...

Страница 6: ...00 375 7520 or e mail us at parts staminaproducts com STEP 1 Insert REAR STABILIZER 3 into the MAIN FRAME 1 and fasten with BOLTS M8 x 15mm 60 STEP 2 Attach FRONT STABILIZER 2 onto the MAIN FRAME 1 wi...

Страница 7: ...is a R decal on the RIGHT HANDLEBAR 6 and RIGHT LOWER BAR ASSEMBLY Attach the LOWER BAR 7 to the RIGHT HANDLEBAR 6 with BOLTS M6 x 15mm 59 and ARC WASHERS M6 76 Repeat to assemble the LEFT HANDLEBAR...

Страница 8: ...41 are tight against CRANK 9 Connect the LINKAGES 8 to the LINKAGE CONNECTORS 39 with the LOCKING PINS 40 a b c d e f g The RIGHT PEDAL 83 has R marked on the bottom side of the pedal The LEFT PEDAL 8...

Страница 9: ...it functions properly STEP 11 Locate and read the WARNING LABEL 81 on the 0890 Air Bike Make sure that all users read the WARNING LABEL 81 STEP 12 Place the 0890 Air Bike in the area where it will be...

Страница 10: ...the user owner to ensure that regular maintenance is performed Worn or damaged components shall be replaced immediately or the 0890 Air Bike removed from service until repair is made Only Stamina Pro...

Страница 11: ...23 on both sides of bike Tighten the ACORN NUTS 3 8 70 on both sides of the fan 1 2 3 4 Fan Adjustment Fan Adjustment is required if the fan locks up or the resistance of the fan increases after use...

Страница 12: ...to spin freely on the AXLE after completion of this step 12 STEP 5 STEP 6 STEP 7 STEP 8 STEP 9 STEP 10 Reverse STEPS 1 through 4 to reinstall the FAN 17 WIRE CAGES 31 32 CHAIN 16 and CHAIN GUARDS 33 3...

Страница 13: ...the button until T appears to display the riding time from 1 sec up to 23hr 59min Press the button until C appears to display calorie consumption from 1 to 9999 Kcal NOTE SCAN SPEED DISTANCE TIME Usin...

Страница 14: ...and lower body simultaneously or independently Increase the workout intensity by increasing the speed of the leg and or arm movements Full Body Workout Sitting comfortably erect use the handlebars to...

Страница 15: ...e found by using your heart rate as a guide For effective aerobic exercise your heart rate should be maintained at a level between 70 and 85 of your maximum heart rate as you exercise This is known as...

Страница 16: ...egs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10...

Страница 17: ...TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS TH...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...istance Hub 1 19 Fan Bushing 2 20 Fan Axle 1 21 Axle Spacer 10mm x 16mm 1 22 Eye Bolt M6 x 1 x 40mm 2 23 Tension Bracket 2 24 Speed Pickup 1 25 Extension Wire 1 26 Wire Stopper 1 27 Tension Spring 1 2...

Страница 20: ...M8 x 1 25 x 40mm 2 63 Screw Round Head M5 x 0 8 x 15mm 4 64 Screw Round Head M4 x 15mm 3 65 Screw Round Head M5 x 15mm 4 66 Screw Round Head M5 x 45mm 6 67 Nylock Nut M6 x 1 6 68 Nylock Nut M8 x 1 25...

Страница 21: ...NOTES 21...

Страница 22: ...375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Customer Service P O Box 1071 Springfield MO 65801 1071 FAX MAIL ORDERING FORM ONLINE CUSTOMER SERVICE parts staminaprodu...

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