STAMINA WAVE 1450 Скачать руководство пользователя страница 5

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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (5mm)

Allen Wrench (6mm)

Combination

Wrench

BEFORE YOU BEGIN

Strap

Handlebar

Right Cover

Meter

Meter Post

Seat

Caution Label

Seat Carriage

Rear Stand

Adjustable Endcap

Lower Tank

Pedal Strap

Short Rail

Base Frame

Main Frame

Pedal Cap

Long Rail

Upper Tank

Wheel Endcap

Round Endcap

Fixing Lever

Pedal Cap

Thank you for choosing the

Wave Water Rowing

Machine 1450.

We take great pride in producing

this quality product and hope it will provide many

hours of quality exercise to make you feel better,

look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program

can improve your physical and mental health.

Too often, our busy lifestyles limit our time and

opportunity to exercise. The

Wave Water Rowing

Machine 1450

provides a convenient and simple

method to begin your journey of getting your body

in shape and achieving a happier and healthier

lifestyle.

Before reading further, please review the

drawing below and familiarize yourself with the

parts that are labeled. Locate the serial decal on

the product and write the serial number on the

cover of the manual in the space provided. See

page 5 for an image of the serial decal. Model

number and serial number are required when

calling for assistance.

Read this manual carefully before using the

Wave Water Rowing Machine 1450.

Although Stamina constructs its products with

the finest materials and uses the highest standards

of manufacturing and quality control, there can

sometimes be missing parts or incorrectly sized

parts. If you have any questions or problems with

the parts included with your

Wave Water Rowing

Machine 1450,

please do not return the product.

If a part is missing or defective, please contact

Customer Care for assistance. Call us toll free

at 1-800-375-7520 (in the U.S.) or live chat on

staminaproducts.com. Our Customer Care Staff is

available to assist you from 7:30 A.M. to 5:00 P.M.

(Central Time) Monday through Thursday and 8:00

A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Serial Decal

Содержание 1450

Страница 1: ...dily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual WARNING When calling for parts or service please specify the following num...

Страница 2: ......

Страница 3: ...nsult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Follow your physician s recommendations in developing your own personal fitness program 13 Always choose the workout which best fits your physical strength and flexib...

Страница 4: ...y and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FAX 417 889 8064 MAIL Stamina Products Inc ATTN Customer Care 2040 N Alliance Ave Springfield MO 65803 facebook com StaminaProducts facebook com AeroPilates CUSTOMER CARE HOURS Monday Thursday 7 30 AM ...

Страница 5: ...se review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See page 5 for an image of the serial decal Model number and serial number are required when calling for assistance Read this manual carefully before using the Wave Water Rowing Machine 1450 Although...

Страница 6: ...lease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 94 To best serve you our Customer Care Representatives will need your serial number For quick access write in your serial number on the cover of the manual SERIAL DECAL 118 ...

Страница 7: ...ws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 1...

Страница 8: ...them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please go to staminaproducts com under the Customer Care section and order the part needed e mail us at customer care staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Care Staff is available to assist you fr...

Страница 9: ...normal it will rest on the floor once you are seated STEP 4 Install two AA batteries into the METER 52 the batteries are not included See page 13 for detailed battery installation instructions Attach the METER POST 6 to the MAIN FRAME 2 with BUTTON HEAD BOLT M8x1 25x130mm 64 WASHER M8 78 LOCK WASHER M8 81 and ACORN NUT M8x1 25 83 STEP 5 Refer to the detail view Clip the GROMMET 55 onto both SENSOR...

Страница 10: ... Ring 103 Elastic Sensor Strap close open OPERATIONAL INSTRUCTIONS The Wave Water Rowing Machine 1450 can measure how hard you are exercising by monitoring your heart rate with the HEART RATE TRANSMITTER 102 Your heart rate reading gives you a snapshot of how hard your heart is working at that point in your workout by measuring the number of heart beats per minute The HEART RATE TRANSMITTER 102 wo...

Страница 11: ...d dry with a soft towel being careful not to scratch the heart rate sensor electrodes Store in a cool dry place Make sure the heart rate sensor electrodes aren t stored with any wet material and never store a wet transmitter in non breathable material like a plastic bag or sports bag Do not stretch the heart rate sensor electrodes Transmitter Care and Maintenance OPERATIONAL INSTRUCTIONS NOTE The ...

Страница 12: ...u can use UP DOWN and RESET buttons to input your target pulse value When you are exercising the meter will remind you with an audible alarm when you reach or exceed your target pulse value Slow your exercise intensity gradually to stay within your target pulse zone NOTE The HEART RATE TRANSMITTER 102 is not a medical device Maintaining a consistent signal can be difficult due to the varying dista...

Страница 13: ...fter all the desired settings are chosen begin pulling on the HANDLEBAR 8 to start the workout Time 1 00 to 99 00 Count 10 to 9990 Distance 0 01 to 99 9 Km Calories 1 0 to 9999 Kcal Pulse 90 to 220 bpm NOTE 1 You may preset values for several functions The preset function values will start to count down When you complete one of the preset functions the meter will remind you with an audible alarm f...

Страница 14: ...are working and the display will be as shown in illustration A TIME will count down from 0 60 and the heart symbol will be blinking When the TIME reaches 0 the meter will remind you with an audible alarm for three seconds and show your pulse recovery condition from 1 0 to 6 0 See illustration B Press any button to exit the pulse recovery function and skip to Activity Mode NOTE NOTE To use this pro...

Страница 15: ... to the detail view of illustration A The Water Level Gauge is positioned on the side of the tank The maximum level to fill the tank is Level 10 DO NOT fill above the Maximum Level this could void the warranty The standard calibration level is Level 9 The amount of resistance is dictated by the amount of water in the tank For example Level 3 of water offer light resistance Level 9 offers the heavi...

Страница 16: ...ged 6 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 7 Worn or damaged components shall be replaced immediately or the Wave Water Rowing Machine 1450 removed from service until repair is made 8 Only Stamina Products supplied components shall be used to maintain repair the Wave Water Rowing Machine 1450 9 Keep your Wave Water Rowing Machine 1450 clea...

Страница 17: ...m the Right Cover and remove Right Cover Slowly pull out the current Strap Carefully rotate the Strap Bungee Pulley to release the Loop Pad on the Strap The following are instructions for removing the current STRAP 95 and installing the new STRAP 95 Please take a moment to read the caution posted on the rower inside the covers 17 STRAP REPLACEMENT Over time the STRAP 95 may become frayed or worn I...

Страница 18: ...Secure the Bungee Cord to the frame with the Cable Ties as illustrated Bungee Pulley Strap Pulley Place the Handlebar at this position Cable Ties Strap Loop Pad of the Strap facing down 5 Make sure the Loop Pad of the new Strap is facing down run the Strap through the Protection Ring then run over and around the Strap Pulley Strap Pulley Strap Loop Pad of the Strap 6 Run the Strap through the Stra...

Страница 19: ...ed on the rower inside the covers BUNGEE CORD REPLACEMENT Over time the BUNGEE CORD 88 may become frayed or worn If your Wave Water Rowing Machine 1450 is within the 90 day warranty a replacement BUNGEE CORD 88 is available by contacting Stamina Customer Care at customer care staminaproducts com If your Wave Water Rowing Machine 1450 is not under warranty you can purchase a replacement BUNGEE CORD...

Страница 20: ...der Secure the Bungee Cord to the frame with the Cable Ties as illustrated Cable Ties Bungee Cord 5 Run the new Bungee Cord through the Strap Bungee Pulley and pull the Bungee Cord to the end Strap Bungee Pulley Bungee Cord 6 Bungee Pulleys Rotate the Strap Bungee Pulley enough to place the Handlebar up against the Strap Pulley Run the Bungee Cord through the Bungee Pulleys Bungee Pulley Strap Pul...

Страница 21: ... of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level between 6...

Страница 22: ...r cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While sitt...

Страница 23: ...WARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY If any claim is made under this limited warran...

Страница 24: ...PRODUCT PARTS DRAWING 24 FRONT BACK ...

Страница 25: ...0mm 2 26 Wheel Endcap ø76mm 2 27 Round Endcap ø76mm 2 28 Rail Plug 1 29 Rectangular Plug 25mm x 50mm 2 30 Oval Plug 15mm x 30mm 2 31 Seat 1 32 Pedal Support 2 33 Pedal Strap 2 35 Sleeve 1 36 Stopper 2 37 Meter Bushing 2 38 Strap Bungee Pulley Bushing 2 39 Round Plug ø20mm 1 40 Strap Bungee Pulley 1 41 Shaft Retainer 1 42 Idle Roller 1 43 Strap Pulley 1 44 Bungee Pulley 2 45 Small Bungee Pulley 1 4...

Страница 26: ...Acorn Nut M10 x 1 5 4 83 Acorn Nut M8 x 1 25 3 84 Nylock Nut M10 x 1 5 1 85 Nylock Nut M8 x 1 25 4 86 Nylock Nut M6 x 1 1 87 Stainless Nylock Nut M3 x 0 5 12 88 Bungee Cord 1 90 Bolt Flat Socket Head M8 x 1 25 x 15mm 4 91 Pedal Cap 2 92 Bolt Button Head M10 x 1 5 x 95mm 1 93 Nylock Nut M5 x 0 8 8 94 Caution Label 1 95 Strap 1 96 Long Rail 1 97 Screw Round Head M5 x 0 8 x 10mm 4 98 Barrel Nut M8 x ...

Страница 27: ...onvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available Monday through Thursday from 7 30 a m until 5 00 p m and Friday 8 00 a m until 3 p m Central Time TO REGISTER YOUR PRODUCT Would you like to recieve email information or special offers from Stamina P...

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