STAMINA WAVE 1450, Руководство пользователя

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OPERATIONAL INSTRUCTIONS
The PULSE RECOVERY function measures how quickly you return to a resting heart rate after exercising.
You can use this function to measure improvement as you get into shape. The meter will monitor your heart
rate for 60 seconds and calculate a Pulse Recovery value from 1 to 6.
1.0 = Excellent 2.0 = Good 3.0 = Fair
4.0 = Below Average 5.0 = Not Good 6.0 = Poor
1. You can press the RECOVERY button at any time to run pulse recovery program, even during
your workout.
2. Once the pulse recovery function starts, the
TIME
will count down from 60 seconds to zero. You
can press the RESET button to quit the pulse recovery function. If no heart rate signal is available,
a “P” mark will display in PULSE window. And an “E” mark will display in pulse recovery value
window when the TIME reaches 0.
The readout should only be used as a comparison between workouts. It can be used right after any aerobic
exercise. Stop exercising before starting this function.
To start the pulse recovery function, your heart rate will be displayed approximately five (5) seconds after
the heart symbol is displayed. Then press the
RECOVERY
button. During the pulse recovery function, only
PULSE and TIME are working and the display will be as shown in illustration A. TIME will count down from
0:60 and the heart symbol will be blinking. When the TIME reaches 0, the meter will remind you with an
audible alarm for three seconds and show your pulse recovery condition from 1.0 to 6.0 . See illustration B.
Press any button to exit the pulse recovery function and skip to Activity Mode.
NOTE:
NOTE: To use this program, you must wear the HEART RATE TRANSMITTER(102) around your chest.
PULSE RECOVERY FUNCTION
A. B.
Current heart rate
( A "P" mark will be
displayed if a proper
heart rate signal is
unavailable.)
The highest
heart rate
detected during
the first 20
seconds.
Pulse Recovery
value
End heart
rate
1. Use your finger or a simple tool to pry the cover from the back of
the METER(52).
2. The METER(52) operates with two AA batteries (1.5V each), the
batteries are not included. Refer to the illustration to install or
replace the batteries.
HOW TO INSTALL AND REPLACE BATTERIES:
AA Batteries
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline
battery with another type of battery.
3. Rechargeable batteries are not recommended.
4. Ultimate disposal of battery should be handled
according to all state and federal laws and regulations.
5. Do not dispose of batteries in fire.
NOTE:
Time
Time
The lowest heart rate
detected during the
Pulse Recovery running.
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