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Stamia Active Aging EasyStep 40-0200, Руководство пользователя

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Stamia Active Aging EasyStep 40-0200 Скачать руководство пользователя страница 8

ASSEMBLY INSTRUCTIONS

STEP 1

Unfold the 

FRONT SUPPORT(9)

 and secure with 

BUTTON HEAD BOLTS(M10x1.5x72mm)(52)

 and 

NYLOCK NUT(M10x1.5)(68).

 Attach the 

FRONT STABILIZER(11),

 the straight one with the 

WHEEL 

ENDCAPS(93),

 to the 

FRONT SUPPORT(9)

 with 

CARRIAGE BOLTS(M10x1.5x70mm)(94), ARC 

WASHERS(M10)(91),

 and 

ACORN NUTS(M10x1.5)(90).

STEP 2

Attach the 

REAR STABILIZER(10)

 to the 

MAIN FRAME(6)

 with 

CARRIAGE BOLTS(M10x1.5x70mm)

(94), ARC WASHERS(M10)(91),

 and 

ACORN NUTS(M10x1.5)(90).

8

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove 

all packing materials from your area and place them back into the box. Do not dispose of the packing 

materials until assembly is completed. Read each step carefully before beginning. If you are missing 

a part, please go to staminaproducts.com under the Customer Care section and order the part 

needed, e-mail us at [email protected], or call us toll free at 1-800-375-7520 

(in the U.S.). Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central 

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Some product parts are fit tested at the factory to ensure proper fit and alignment. Marks in 

the paint may be noticeable, but are not an indication of damage.

Содержание Active Aging EasyStep 40-0200

Страница 1: ...faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instruct...

Страница 2: ...EasyStep...

Страница 3: ...ose components prior to use 11 Before using always make sure the SEAT 29 is securing tightened with the LOCKING KNOB 37 and ADJUSTMENT KNOB 41 12 Each user should adjust the seat per instructions on p...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...view the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See...

Страница 6: ...ease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 115 To best serve you our Customer Care Representativ...

Страница 7: ...f the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the...

Страница 8: ...ront of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning I...

Страница 9: ...lable to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTING into the hole at the end of the slot in the BRACKET 4 Adjust the TENSION KNOB 26 and verify...

Страница 10: ...the pedal shaft The LEFT PEDAL 51 has left hand threads and is tightened by turning counterclockwise Thread the RIGHT PEDAL 113 into the RIGHT PIVOTING ARM 2 Tighten the pedal securely The shoulder o...

Страница 11: ...de of the SEAT FRAME 7 through the hole in the SEAT POST 8 then secure with SPACER BUSHINGS 33 NYLOCK NUT M8x1 25 34 and BUTTON HEAD BOLT M8x1 25x65mm 31 at one of the adjustment positions Lock the SE...

Страница 12: ...ve Aging EasyStep has a pair of wheels in the WHEEL ENDCAPS 93 on the FRONT STABILIZER 11 Lift up from the REAR STABILIZER 10 to move SET UP INSTRUCTIONS FUNCTION INSPECTION Visually inspect the Stami...

Страница 13: ...plete pedal stroke without locking your knees or shifting your hips on the seat The seat is too close to the pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke...

Страница 14: ...gin pedaling to start the workout Time 1 00 to 99 00 Distance 0 5 to 99 5 mile Calories 1 0 to 999 Kcal NOTE 1 You may preset values for several functions The preset function values will start to coun...

Страница 15: ...ity designed into the Stamina Active Aging EasyStep can only be maintained when the Stamina Active Aging EasyStep is regularly examined for damage and wear Special attention should be given to the fol...

Страница 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...Securing Cap 2 22 Pivoting Arm Bushing 4 23 Meter 1 24 Screw Round Head M5 x 0 8 x 45mm 1 25 Arc Washer M5 1 26 Tension Knob 1 27 Spacer 2 28 Square Plug 38 x 38mm 2 29 Seat 1 30 Back Cushion 1 31 Bol...

Страница 20: ...ut M10 x 1 5 9 5mm thick 2 69 Spacer 20 1 x 27 x 10 5mm 1 70 Thin Nylock Nut M10 x 1 5 7mm thick 1 71 Idler Support Plate 1 72 Idler Shaft 1 73 Wave Washer M15 1 74 V Ribbed Belt 240J5 1 75 Ball Beari...

Страница 21: ...ire 1 107 Washer D Shaped Hole 19 2 x 31 8 x 5mm thick 2 108 Washer 6 5 x 25 x 1 3mm thick 2 109 Washer 6 2 x 16 x 1 5mm thick 2 110 Right Handlebar 1 111 Right Thin Nylock Nut 1 2 20 1 112 Right Peda...

Страница 22: ...RRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY...

Страница 23: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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