Stamia Active Aging EasyStep 40-0200, Руководство пользователя

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OPERATIONAL INSTRUCTIONS
13
SEAT ADJUSTMENT
1. Turn the ADJUSTMENT KNOB(41) counterclockwise
to loosen, but not remove, then pull the ADJUSTMENT
KNOB(41) to release the pin. Slide the SEAT POST(8)
until the SEAT(29) is at the proper height. Release the
ADJUSTMENT KNOB(41) making sure the pin catches
in one of the adjustment holes of the SEAT POST(8) and
tighten the ADJUSTMENT KNOB(41).
Proper seat adjustment is important.
1. Do not attempt to adjust the seat while you are
on the Stamina® Active Aging EasyStep.
2. Always tighten the ADJUSTMENT KNOB(41)
after adjusting the seat to a new position.
2. Sit on the seat and place your feet on the pedals. You should
be able to move through a complete pedal stroke without
locking your knees or shifting your hips on the seat. The seat
is too close to the pedals if you have more than a slight bend
in your knees at the bottom of the pedal stroke. The seat is
too far from the pedals if you have to completely straighten
your knees at the bottom of the pedal stroke. Refer to the
illustration.
CAUTION:
FORWARD/AFT POSITION OF SEAT
Adjusting the SEAT(29) forward or backward helps you work
on different lower body muscle groups.
Turn the LOCKING KNOB(37) counterclockwise to loosen,
but not remove, then slide the
SEAT FRAME(7)
to the desired
position, and secure with the LOCKING KNOB(37).
NOTE: The LOCKING KNOB(37) should be screwed in tight
to make the SEAT FRAME(7) fit securely in the SEAT
POST(8).
To increase the load, turn the TENSION KNOB(26) clockwise.
To decrease the load, turn the TENSION KNOB(26) counterclockwise.
LOAD ADJUSTMENT