Stages cycling SOLO LES MILLS VIRTUAL BIKE, Руководство пользователя

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Important safety information
WARNING:
To reduce the risk of serious injury, read all important precautions and instructions in
this manual and all warnings on your indoor cycling bike before using your indoor cycling bike. Stages
Cycling assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
1. Before beginning any exercise program, consult your
physician. This is especially important for persons
over age 35 or persons with pre-existing health prob-
lems.
2. Use the indoor cycling bike only as described in this
manual.
3. It is the responsibility of the owner to ensure that all
users of the indoor cycling bike are adequately in-
formed of all precautions.
4. WARNING: The indoor cycling bike is intended for use
in a supervised environment only.
5. WARNING: Heart rate monitoring systems may be in-
accurate. Over exercising may result in serious injury
or death. If you feel faint stop exercising immediately.
6. Keep the indoor cycling bike indoors, away from mois -
ture and dust. Do not put the indoor cycling bike in a
garage or covered patio, or near water.
7. Place the indoor cycling bike on a level surface, with a
mat beneath it to protect the floor or carpet. Make
sure that there is at least 2 ft. (0.6 m) of clearance
around the indoor cycling bike (see page 31).
8. Inspect and properly tighten all parts regularly. Re-
place any worn parts immediately.
9. Keep children under age 12 and pets away from the
indoor cycling bike at all times.
10. Wear appropriate clothes while exercising; do not
wear loose clothes that could become caught on the
indoor cycling bike. Always wear athletic shoes for
foot protection.
11. The indoor cycling bike should not be used by persons
weighing more than 350 lbs. (159 kg).
12. Always keep your back straight while using the indoor
cycling bike; do not arch your back.
13. The indoor cycling bike does not have a freewheel; the
pedals will continue to move until the flywheel stops.
Reduce your pedaling speed in a controlled way.
14. To stop the flywheel quickly, press the resistance
knob downward.
15. When the indoor cycling bike is not in use, tighten the
resistance knob completely to prevent the flywheel
from moving.
Maintenance
Maintaining the indoor cycling bike
Inspect for and replace any worn parts immediately using only manufacturer approved parts or remove equipment from
use until repaired. The safety level of equipment is only maintained when equipment is examined regularly for damage and
wear. Clean the indoor cycling bike using a damp cloth and a small amount of mild detergent. For maximum performance
and safety, replace the pedals every year. To purchase pedals, see below.
IMPORTANT: To avoid damage to the indoor cycling bike and to prevent injury to the user, use only manufacturer sup-
plied pedals. Other pedals may not be designed for use in fitness clubs or indoor cycling studios and may be dangerous.
Contacting customer service
If you have questions, or if parts are damaged or missing, please contact customer care at support@stagesindoorcycling.
com , or calling 1-800-717-8076.
For a list of frequently asked questions (FAQ) or to contact customer care, go to:
https://support.stagesindoorcycling.com .
This document may contain trademarks or registered trademarks of Stages Cycling LLC as represented by the
use of
™
and ® respectively. ANT+™ is a trademark of Dynastream Innovations Inc. Bluetooth® is a registered
trademark of Bluetooth SIG, Inc.
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