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SQPro Pressure Cooker - Aluminium

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SQPro Pressure Cooker - Aluminium

TOFU CURRY

15ml

1 tbsp

olive oil

or as needed

large red onion

minced

Indian green chilies

halved

bay leaves

ground turmeric

pinch

asafoetida powder

salt to taste

450g

15 oz

diced tomatoes

10g

2 tbsp

ground coriander

1 tbsp

garam masala

1 tsp

red chili powder

500ml

2 cups

water

290g

2 cups

green peas

455g

16 oz

tofu

medium-firm, cubed

Heat the olive oil in the pressure cooker over

medium heat; cook and stir in the red onion,

green chilies, bay leaves, turmeric, the asafoe-

tida powder, and salt until onions are translu-

cent, for about 10 minutes.
Add tomatoes, coriander, garam masala, and

chile powder, and mix well.
Place lid on pressure cooker; cook until onions

are tender and spices are fragrant, for about 8

to 10 minutes.
Release the pressure and remove the lid. Add

water, then return lid and bring the mixture to

a boil.
Release the pressure and remove the lid to add

peas and tofu. Stir well to combine then secure

the lid onto the pressure cooker
Bring up to medium pressure over medium

heat. Reduce heat to low to maintain pressure,

and cook until tofu is well cooked through and

onions are tender, for about 20 minutes.
Remove from heat, release pressure, and let

stand for 30 minutes to allow flavors to blend.

MEXICAN CHICKEN & RICE

whole chicken

cut in pieces

400g

2 cup

rice

700ml

3 cups

water

450ml

2 cups

cooking wine

1 can

tomato sauce

1 tbsp

cumin

1 tbsp

oregano

8 cloves

sliced garlic

2 cups

chopped onions

175g

1 cup

red or green bell pep-

pers

240g

1 cup

cooked peas
cilantro and achiote

powder seasonings

can be purchased in the

ethnic food section of your

supermarket

1 tbsp

paprika

6 tbsp

olive oil

2 tsp

salt

bay leaf

1 can

sweet peas

Heat 4 tbsp of olive oil inside the pressure

cooker. Add garlic, onions and pepper, while

stirring for 1 minute.
Add chicken pieces, tomato sauce, ground

cumin, whole oregano, cilantro, achiote, and

paprika. Pour in half of the cooking wine and

water and stir well.
Cook for 15 minutes in medium high heat.

Release the pressure and open the pressure

cooker.
Add rice and the remaining cooking wine. Stir

well to combine all the ingredients, then close

the pressure cooker. Increase the pressure to

high for approximately 20 minutes.
Release the pressure and open the lid. If no fur-

ther cooking is needed, stir in the olive oil and

sweet peas, and serve.

Содержание SQPro

Страница 1: ...SQPro Pressure Cooker INSTRUCTION MANUAL Before using this pressure cooker please read all the instructions completely ...

Страница 2: ... Operating instructions page 6 Maintenance page 8 Replacement of worn parts page 8 Troubleshooting page 9 Cooking times page 10 RECIPES Spanish chick peas Garbanzo page 11 Beets with dill and walnuts page 11 Tofu curry page 12 Mexican chicken rice page 12 Mensaf Jordanian lamb stew page 13 Italian rice croquettes page 13 Potato salad page 14 Mashed potatoes page 14 Rice pudding page 14 Service Pag...

Страница 3: ...ng point rises as well Pressure cooker is designed to allow pressure and cooking temperature to build up safely thus reducing the cooking time The result is delicious healthy and tender food Cooking times Cooking times depend on the sizes of individual pieces of food Vegetables cook quicker in a pressure cooker so it is advisable to cut up the larger vegetables root vegetables po tatoes etc in ord...

Страница 4: ...dle 3 Lid 4 Fusible Safety Valve 5 Pressure Limiting Valve 6 Pressure Indicating Valve 7 Push Plate 8 Upper Handle 9 Lower Handle 10 Spring Safety Valve 11 Sealing Gasket Ring 12 Removable Blockage Guard 13 Exhaust Pipe under blockage guard 14 Spare Seal Gasket 15 Lock Pin 1 2 3 4 5 6 7 9 10 11 12 13 14 8 HOT SURFACE 15 15 ...

Страница 5: ...the pressure cooker body before operating Do not attempt to use the pressure cooker in a heated oven Extreme caution must be used when moving a pressure cooker containing hot liquid Do not touch hot surfaces Always use handles when moving the pressure cooker Do not open or attempt to open the pres sure cooker until the internal pressure is reduced completely and the pressure indicating valve has d...

Страница 6: ...op of the lower handle Rotate the lid in a clockwise direction while keep ing the lower handle stationary When the lid is correctly closed the handles will lock together Do not force the lid it should slide easily into the correct locked position 5 Place the pressure limiting valve on the exhaust pipe PRINCIPLE OPERATION For maximum moisture retention the pressure cooker body and the lid are seale...

Страница 7: ... re lease steam about 1 to 3 times per minute at the proper temperature setting If the temperature is too high the pressure limit ing valve will release steam continuously If the temperature is too low the pressure will fall and the lock pin will drop Adjust the heat setting accordingly Continue cook ing until the remaining time has elapsed 10 When pressure has been maintained for the required len...

Страница 8: ...e cooker the sealing ring gasket spring safety valve and fusible plate in the fu sible safety valve should be replaced every two years under normal usage Sealing Ring Gasket For safe operation and satisfactory perfor mance replace the sealing ring gasket if it becomes hard deformed cracked or shows any damage To replace the sealing ring gasket follow these steps 1 Remove the old sealing ring gaske...

Страница 9: ...lid 8 Install and tighten hex nut with fingers until snug on the bottom of the lid Using wrench or pliers tighten to turn past finger tigh tening making sure not to over tigh ten and scratch the lid 9 Install acorn nut with fingers until snug on bottom of spring safety valve assembly 10 Lightly pull on lifting ring to ensure new spring safety valve operates properly When re lea sed the lifting rin...

Страница 10: ...es Courgettes Potatoes Runner beans Corn on the cob Broad beans Brussels sprouts Leeks Spinach Aubergine slices Okra Pumpkin 50mm 2 slices 7 min 6 min 2 min 5 6 min 4 min 3 4 min 6 min 2 3 min 2 min 6 min 6 min 5 min 4 min 4 min 4 min 4 min 3 min 2 3 min 3 4 min PULSES Chickpeas Kidney beans White beans Lentils 20 min 15 min 15 min 12 min FOOD TYPE TIME SEAFOOD Lobster Crab Whole fish per 450g Ska...

Страница 11: ...900g 2 lb beets 600ml 2 cups water 1 tbsp cider vinegar 1 tbsp fresh lemon juice 2 tsp sugar 1 tsp Dijon mustard 3 4 tsp salt tsp black pepper freshly ground 3 tbsp olive oil extra virgin 2 tbsp fresh dill chopped 2 tbsp walnuts finely chopped Beets are ready when they can be pierced with a fork without too much resistance If they are not quite ten der enough put them back under pressure for a mi ...

Страница 12: ... heat Reduce heat to low to maintain pressure and cook until tofu is well cooked through and onions are tender for about 20 minutes Remove from heat release pressure and let stand for 30 minutes to allow flavors to blend MEXICAN CHICKEN RICE 1 whole chicken cut in pieces 400g 2 cup rice 700ml 3 cups water 450ml 2 cups cooking wine 1 can tomato sauce 1 tbsp cumin 1 tbsp oregano 8 cloves sliced garl...

Страница 13: ...medium heat allowing the lamb to absorb some of the liquid for about 30 minutes To serve arrange the pita bread over the bot tom of a large platter Spoon rice over the bread Place the lamb on top of the rice and drizzle with any remaining milk mixture Sprin kle pine nuts over the top ITALIAN RICE CROQUETTES 910g 2lb chicken giblets 235ml 1cup water 3g tsp salt 950ml 4 cups salted water 370g 2 cups...

Страница 14: ... 1 6kg 3 lb russet potatoes peeled and sliced 2cm thick 55g cup butter 120ml cup whole milk 10g 2 tsp salt 1g tsp white pepper Boil in an open pressure cooker over high heat then add potatoes Securely close the lid and bring cooker up to high pressure Reduce heat to low maintaining high pressure Cook for 6 minutes Release the pressure to open the pressure cooker Drain potatoes and return them to p...

Страница 15: ...o return the product to us pack it carefully include a note with your name address day phone number and description of the problem If under a guarantee say where and when it was purchased and include proof of purchase Send it to SQ Professional Ltd WARRANTY THE WARRANTY FOR THIS PRODUCT IS COVERED BY SQ PROFESSIONAL LIMITED ANY FAULTS WITH THIS PRODUCT ARISING THROUGH A MANUFACTURER DEFECT WILL BE...

Страница 16: ...Voltage Business Centre Units 1 3 6 Mollison Avenue Enfield EN3 7XQ T 01992 716 070 F 01992 700 538 info sqprofessional com www sqprofessional com ...

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