Sportsmith SPORTSART 1210 Скачать руководство пользователя страница 23 | Manualshive

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Fig.11

Adjusting the running belt

Your treadmill comes with a belt alignment gauge located on the deck. (see Fig.11)
The edge of the running belt should be in the middle of the green portion of the
gauge. If the belt edge is in the green area, the belt does not need adjusting. If the
belt edge is in the red portion, the belt needs adjusting immediately.

If the unit with handrails

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Содержание SPORTSART 1210

Страница 1: ...PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 2: ...ode HR 65 mode HRC 80 mode 5 KEY FUNCTIONS What each of the categories means 6 RUNNING ON THE TREADMILL 7 GUIDELINES FOR EXERCISE How long should I exercise How often should I exercise 8 MAINTAINING YOUR TREADMILL Cleaning the treadmill Adjusting the running belt 9 TROUBLE SHOOTING ERR Message Blank display Electronics package and motor fuse failure 10 Wiring schematic 1 2 4 5 7 11 12 13 14 15 16 ...

Страница 3: ...th leather soles or high heels Tie back all long hair Don t rock the unit from side to side Care should be taken when mounting and dismounting the unit Straddle the machine with your feet on the right and left staging platform before starting the running belt Do not place any liquids on any part of the treadmill To prevent shock keep all electric components such as the motor cord and switch away f...

Страница 4: ...s manual and follow the instructions contained herein To avoid back strain and to ensure safety to the unit and yourself we suggest you may need a helper to remove the running deck assembly from box PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 5: ...If the unit with handrails PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 6: ...dle 6 One fuse 12 amp for 100 120 volt use 7 amp for 200 240 volt use 7 Four M4 x L12 Philips screws electronics package 8 One 2 way Screwdriver If any items are missing contact your authorized service dealer The packing for this treadmill is designed to protect it during shipment Please store the original packaging in a safe place in case you need to ship the treadmill in the future PDF created w...

Страница 7: ...re discarding Make sure all packing materials are removed from the treadmill deck 2 Lay the treadmill on its side Make sure the running belt is position in the tracks of the two BELT ALIGNMENT ROLLER underside of the machine see Fig 1 3 Then place the treadmill on a level flat surface 4 Bring the side post to their upright positions Attach the screws to the lift post Do not tighten yet see Fig 2 F...

Страница 8: ...see Fig 3 6 Insert the electronics display into the slots on the side posts Use the screwdriver to tighten all screws securely See the Fig 4 Highlight Lastly tighten all the screws on each post PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 9: ... Make sure all packing materials are removed from the treadmill deck 2 Lay the treadmill on its side Make sure the running belt is position in the tracks of the two BELT ALIGNMENT ROLLER underside of the machine see Fig 1 3 Then place the treadmill on a level flat surface 4 Bring the side post to their upright positions including the handlebar and the electronics package Attach the screws to the l...

Страница 10: ... of fixing the handlebar and remove the steel plate see Fig 4 Please note The screws to handlebar Fig 4 are special provided by manufacturer Do not attempt to substitute any other screws Any questions please contact your dealer PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 11: ... which are marked on the handlebar and lift post respectively see Fig 5 8 Insert the electronics display into the slots on the side posts Use the screwdriver to tighten all screws securely see the Fig 6 Highlight Lastly tighten all the screws on each post Fig 6 PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 12: ...he screws to the handrail clamp Fig 7 are special provided by manufacturer Do not attempt to substitute any other screws Any questions please contact your dealer 10 Secure the screws in front of the lift posts and handlebar tightly Secure the screws to the lift posts tightly see Fig 8 Fig 8 PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 13: ... the floor level adjustment on the rear feet leg of the treadmill Raise or lower the floor level adjustment to steady your treadmill see Fig 9 Your treadmill is assembled and ready to use Fig 9 PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 14: ...rd to your exercise clothing Be sure to store it in a safe place to avoid use by children or persons unfamiliar with this treadmill Turn on the power switch located on the front of the treadmill Insert the safety key into the SAFETY KEY position on the middle socket of the electronics package in order for the unit to function Fig 10 PDF created with FinePrint pdfFactory Pro trial version http www ...

Страница 15: ...e your choice press Enter The user light stops flashing and the Weight light flashes The display above Weight shows Weight you can adjust it by pressing or keys and it will change the weight 10LB or 5KG each time Press Enter The electronics package automatically recalls the program that was used last A When the MANUAL LED is lit you are in the MANUAL mode B Press the SPEED or keys and this will st...

Страница 16: ...ENTER Then you start the unit using the speed or keys During these programs you control the speed and the unit will automatically switch between elevation percentages giving you the feeling of running on hills or level ground Use the MODE key to switch the smaller center display between TIME DIS CAL HR or SCAN When your desired TIME is reached a beep tone will sound for 10 seconds after which the ...

Страница 17: ...ate Use or key to adjust it but you cannot increase the prescribed limit Then press ENTER D The TIME LED flashes Use or key to input the time you want to spend in your Target Zone Then press ENTER E The MAX SPEED flashes Use speed or key to set your desired MAX SPEED the motor start working While you input and confirm the MAX SPEED after 3 seconds the display shows the current speed automatically ...

Страница 18: ...STOP key this treadmill will come to stop running gradually When this treadmill stops running hold STOP key as a function of RESET and all data is cleared up accordingly ENTER Use the enter key to confirm your input TIME The range available in TIME mode is 00 00 99 59 minutes Use the MODE key to select the time mode When TIME LED is lit in the display use the keys to adjust the desired time The el...

Страница 19: ...tinues CAL This readout gives you the amount of calories burned the range of calories is from 0 999 9CAL SCAN The SCAN will result in the display alternation between Modes readouts every 4 seconds HR This readout gives you the heart rate of your workout PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 20: ...nutes to get comfortable with your machine 4 After you are walking in an easy relaxed and steady fashion release your grip on the handrails and let your arms swing freely and naturally 5 When you feel comfortable walking you may wish to jog Hold the handrail with one hand using your other hand to increase the speed 6 Remember to hold the handrail when using the control panel on the electronics pac...

Страница 21: ...ne for longer periods usually between 20 and 30 minutes When first starting your workout use the first several minutes to warm up then slowly increase your workload to bring your heart rate into your specific training zone At the end of your workout gradually decrease your workload then exercise lightly as a cool down Aerobic exercises to achieve the greatest benefits should be performed 3 5 times...

Страница 22: ...r deck and under the belt as far as you easily reach This removes any dirt or dust which might enter the slider area and compromise the unit s running efficiency To clean the plastic parts use a mild detergent and make sure the unit is completely dry before operating On the running surface use a soft nylon scrub brush Do not use water to clean the belt or running surface or to clean the electronic...

Страница 23: ...the running belt should be in the middle of the green portion of the gauge If the belt edge is in the green area the belt does not need adjusting If the belt edge is in the red portion the belt needs adjusting immediately If the unit with handrails PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

Страница 24: ...e 1 4 turn at a time using the hex Allen wrench Then turn the right belt adjustment bolt counterclockwise 1 4 turn Let the treadmill run 30 seconds then check the position of the belt in the color gauge If the belt still has not returned to the green safety zone repeat with another 1 4 turn until the belt has returned to the middle of the green area Do not turn adjusting bolt more than 1 4 turn at...

Страница 25: ...12 2 There should be about 30 m m 1 1 8 or 3 kgs of give in the belt see Fig 12 3 If there is too much adjust both rear roller bolts clockwise 1 2 turn at a time see Fig 12 1 Then check the belt tension again if more adjusting is required give both adjusting bolts another slight turn Do not adjust over 2 full turns Fig 12 1 Fig 12 2 Fig 12 3 Fig 12 1 Fig 12 2 Fig 12 3 If the unit with handrails PD...

Страница 26: ... careful to keep your fingers or any other objects clear of the belt and rollers The treadmill is designed to carry specific weights at specific speeds The treadmill will not stop immediately if an object becomes caught in the belt or rollers CAUTION Over tightening of the belt causes damage and premature failure of the precision bearings in the front and rear rollers PDF created with FinePrint pd...

Страница 27: ...y normal use again E 7 The computer is receiving the signal reflected from VR incorrectly which means the wires have been disconnected Make sure the ribbon cable is connected securely or contact your dealer for further information E 10 The treadmill suddenly speeds up to maximum speed while you are using it and shuts off Discontinue use and contact your dealer for further information immediately 1...

Страница 28: ...C CORD BEFORE MAKING ANY REPAIRS OR MODIFICATIONS The fuse holders 12 amp 100V 120V 7 amp 200V 240V for the electronics package and motor are located on the front of the machine Please determine your area s standard voltage prior to replacement To remove the fuse for the electronics package and motor push on the fuse holder and then turn the holder counterclockwise and the fuse holder with fuse wi...

Страница 29: ...t s electronics package refuses to respond after changing the fuse please contact your dealer for more information Wiring Schematic PDF created with FinePrint pdfFactory Pro trial version http www pdffactory com ...

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