SportsArt Fitness TR21F, Руководство пользователя

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B. SELECT PROGRAM:
Select PROGRAM, press ENTER. After Pressing ENTER you will select TIME
or DISTANCE. Time is represented by number 1 and Distance is represented
by number 2. Select 1 or 2 then input the desired time or distance by pressing
INCLINE UP/DN or using the numeric keypad.
Interval, WT Loss, Cardio, Glute, are the programs designed basis on
time instead of distance. When you pick up these programs, it just needs
you to input the desired time only.
C. START WORKOUT:
Upon selecting the program, press SPEED UP to begin.
During your workout you can change programs without changing the desired
time or distance. Shift on the Fly programming allows you to change programs
and your time or distance continues per your original settings.
D. COOL DOWN Program:
Upon completing the program, the electronics will display accumulative data for
your workout. Following, the treadmill will automatically go to a COOL DOWN
program. Speed will gently lower to 2.5mph and 0% incline.
The programs offer many challenging levels for all fitness enthusiasts. In some
cases there are multiple programs per program button.
A. QUICK START:
Press QUICKSTART to bypass the programming setup and start in Manual
mode. Time will count up.
After pressing QUICKSTART, the electronics will display "TREAD STARTING."
The dot matrix display counting down "3,2,1", will indicate the belt starting.
Time counts up from 0:00. Press SPEED
/ to increase or decrease.
B. MANUAL:
Manual program allows the user to control speed and incline. The profile starts
flat and the user position is indicated by a blinking LED.
C. HILL:
The HILL program offers multiple intensities of workout. There are 3 HILL
programs.
Note:
4. PROGRAMS:
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