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SPORTSART C520U UPRIGHT BIKE

INTRODUCTION

Congratulations on purchasing one of the finest pieces of exercise equipment on the
market today, the SportsArt C520U Upright Bike. Constructed of high quality
materials and designed for years of trouble-free usage, the C520U will be an integral
part of your fitness regimen.

Before using your C520U bike, we recommend that you familiarize yourself with this
Owner's Manual. Whether you are a first time user of an upright bike or a seasoned
"pro," understanding the correct use of the equipment will enhance your ability to
achieve your exercise goals safely and successfully.

1

Display

Cup holder

Handlebar

Pedestal

Upper cover

Pedestal cover

Side cover

Pedal

Front foot cover

Crank

Lower frame

Handlebar mount cover

Seat bottom

Seat post cover

Seat forward
adjust lever

Rear support
cover

Leveler

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Содержание SC520U

Страница 1: ...bly Procedure Seat Adjustment Procedure Seat Forward Backward Adjustment 4 UNDERSTANDING THE C520U DISPLAY CONSOLE Display Windows Operating the C520 Bike Program Functions Internal Settings 5 USER PA...

Страница 2: ...fore using your C520U bike we recommend that you familiarize yourself with this Owner s Manual Whether you are a first time user of an upright bike or a seasoned pro understanding the correct use of t...

Страница 3: ...y way Keep your hands away from moving parts Wear proper workout clothing Do NOT wear overly loose clothing Do not wear shoes with leather soles or high heels Tie all long hair back Do not rock the un...

Страница 4: ...The weight limit for this bike is 150 kgs 330 lbs Before beginning any exercise program you should consult with your doctor It is recommended that you undergo a complete physical examination Caution 3...

Страница 5: ...store the original packing in a safe place in case you need to ship the unit in the future Before assembling your bike make sure that you have all of the following items 1 Pedestal 2 Pedestal cover 3...

Страница 6: ...edestal 2 Pedestal cover 3 Right pedal 4 Main frame 5 Rear support 6 Rear support cover 7 Left pedal 8 Seat bottom 9 Handlebar mount lower cover 10 Handlebars 11 Handlebar mount upper cover 12 Hardwar...

Страница 7: ...make room for the rear support cover Slide the rear support cover into place Then secure those screws Note Hold the rear support cover at a 5 degree angle while inserting it into the frame Press ligh...

Страница 8: ...y tighten these bolts Pull the pedestal downward until the other holes come into place and bolts can be secured See Figure 3 Tighten bolts in position C as shown in Figure 4 Then secure bolts in posit...

Страница 9: ...STEP 3 Hold the handlebars in place on the frame while securing the handlebar bolts Then secure the upper and lower handlebar mount covers See Figures 7 and 8 Fig 7 Fig 8 8...

Страница 10: ...exercises on the bike Put the pedal marked R on the right crank fitting Turn the pedal stem clockwise by hand until you feel it smoothly thread into place Then use the pedal wrench to secure the peda...

Страница 11: ...STEP 5 Secure the seat bottom into place See Figure 10 Fig 10 10 Flat washer Spring washer Nut Fig A...

Страница 12: ...bike as follows to ensure that it does not wobble Rotate rubber leveler feet up or down as needed to stabilize the bike Then rotate leveler nuts upward against the frame to secure this position See Fi...

Страница 13: ...n pull the seat up See Figure 12 To lower the seat height do the following 1 Pull the adjustment knob out toward the pedestal then push the seat down 2 Release the adjustment knob when the seat is at...

Страница 14: ...djustment 1 Push the seat adjustment lever downward as shown in Fig 14 2 Move the seat bottom forward or backward as desired Then pull the seat adjustment lever upward to secure the seat in place See...

Страница 15: ...ut you get better results The following explains the display key and window functions Please read this manual understand the display functions and thereby get optimum enjoyment and benefit from this p...

Страница 16: ...Press this key to start exercising without first entering user information In QUICK START mode time counts upward values accumulate Press this key to start exercising after inputting user information...

Страница 17: ...Km Mile CALORIES 0 9999 K CAL CAL Hr calories per hour 0 0 999 9 K CAL RPM rotations per minute 0 200 countable HEART RATE range 40 250 WATTS 0 9999 SPEED 0 55 9 Mile H 0 90 Km H 1 Km 0 62137 Miles 1...

Страница 18: ...RTSART C520 appears 1 At the startup banner press the QUICK START key Quick start mode uses the default assumption of a 35 year old 165 lb 75 Kg user to calculate calorie and other feedback values Tim...

Страница 19: ...eight is the basis for the calorie expenditure calculation Press the ENTERkey to confirm your choice and proceed to select your exercise program When an USER ID appears press the CHANGE key continuous...

Страница 20: ...age in the workout is represented by the flashing LED B As you workout you can activate another program Time continues to accrue C In USER mode you can move from any workout program to another workout...

Страница 21: ...eriod of two minutes B While exercising a different interval pattern appears every time INTERVAL key is pressed C Because interval is a two segment program once in operation changing the resistance of...

Страница 22: ...NE TRAINER ZONE TRAINER allows you to select a heart rate and make it your target heart rate for any program To make a current heart rate your target heart rate press the ZONE TRAINER key at any time...

Страница 23: ...e ridden appears in the feedback window Press the ENTER key to proceed to the next internal setting 4 5 The display shows the display main program IC version as follows XXXXX XX Example C520H 1A Press...

Страница 24: ...accumulated distance The unit of distance is either in Miles or Kilometers depending on the speed setting selected previously Press ENTER to confirm your choice and to see the next setting You may al...

Страница 25: ...vel In general it is recommended that you maintain your heart rate in the training zone for at least ten minutes to realize an aerobic benefit As your fitness level increases you will be able to maint...

Страница 26: ...it counterclockwise The fuse and cap will spring out Remove the burnt fuse from the fuse cap Insert a new fuse of the same type into the fuse holder Insert the fuse holder into its socket and turn it...

Страница 27: ...HEMATIC 26 Your Authorized SPORTS ART Distributor CON3 CON2 C520U CTL Board C520U Receiver board An clectromagnet Generating set Battery chargert CN3 CN6 CN1 CN2 CN5 C520U DRIVER BOARD CN4 Speed Senso...

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