SportsArt Fitness G872, Руководство пользователя, Страница: 45 / 74

VARI-STRIDE
This workout program automatically adjusts stride length over 40 segments. Unlike
other workout programs, the goal of the VARI-STRIDE program is always one of
three time lengths.
After you press the VARI-STRIDE key, the TIME LED will light up. Follow prompts on
the display to enter your age and weight values. The message screen will then
prompt you to select one of three workout time lengths.
˙
1-20 is a 20-minute workout, each segment of which lasts 30 seconds.
˙
1-30 is a 30-minute workout, each segment of which lasts 45 seconds.
˙
1-40 is a 40-minute workout, each segment of which lasts 60 seconds.
At this time, the workout goal percentage complete and setting screens will not be lit.
If you do not press any number key within six seconds, the following prompt will
appear for two seconds on the message screen:
At this time, either press numerical keys (1, 2, 3) to select one of the three workout
durations, or press the ENTER key to directly select the default 20-minute workout.
After establishing the workout duration, maximum stride length must be selected.
Stride length range is 25 to 29 inches or 630 to 730 mm, depending on the units of
measure activated in User Preference Settings. The default stride setting is either 25
inches (imperial units) or 630 mm (metric units).
In the setting window, the default stride setting (either 25 inches or 630 mm) will
flash. The message screen will show one of the following messages, depending on
the unit setting:
1
-
2 0 2
-
3 0 3
-
4 0
P R E S S 1 2 O R
3
M A X S T R I D E - M M
M A X S T R I D E - I N C H
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