SportsArt Fitness G872, Руководство пользователя, Страница: 34 / 74

31
CARDIO - A heart rate control program, the cardio conditioning workout is designed
to keep your pulse at the optimum rate for cardio conditioning. Resistance settings
change automatically to maintain a target heart rate as calculated by the formula
(220-AGE)*0.8.
CUSTOM HR - This heart rate control program allows you to set your own target
heart rate.
VARI
-
STRIDE - This workout program automatically adjusts stride. Exercisers can
select maximum stride.
WORKOUT LEVEL
▲
/
▼
- Press these keys to change resistance settings.
STOP/PAUSE/HOLD TO RESET - In Workout mode, press <STOP/PAUSE/HOLD
TO RESET> key to pause the program. The data display will show messages
“PAUSED” and “PRESS START TO RESUME”. All the workout data will stop
accumulating and remain at the current values. If no operations in 5 minutes, the
console will reset and return to BANNER screen. Press <QUICK/START> key to
resume to Workout mode or press <STOP/PAUSE/HOLD TO RESET> key to enter
the COOL DOWN MODE. While in COOL DOWN MODE, press the
<STOP/PAUSE/HOLD TO RESET> key will end the program and display the ACCU
DATA. While in ACCU DATA displaying mode, press <STOP/PAUSE/HOLD TO
RESET> key to display accumulative energy generated. Afterwards press
<STOP/PAUSE/HOLD TO RESET>key to return to BANNER/SELECT PROGRAM
screen. Press & hold <STOP/PAUSE/HOLD TO RESET> key for 2 seconds will reset
the console and return to BANNER screen.
FAN - Press this key to activate the fan. There are four settings: off, low, medium,
and high. Each time fan command keys are pressed, one of the following messages
appears for two seconds:
CHANGE DISPLAY - This key controls the exercise feedback screen, which shows
exercise feedback in two rows
.
The top row shows CALORIES, DISTANCE, TIME,
STRIDES/MIN; the bottom row shows CAL/HR, STRIDE LENGTH, WATTS, TOTAL
STRIDES. Corresponding LEDs light to indicate the active row of exercise feedback.
F A N S T O P
F A N L O W
F A N M I D
F A N H I G H