SportsArt Fitness ECO-NATURAL Elite T674, Руководство пользователя

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OPERATION Program Settings (Cont.)
FIT TEST
：
This program includes 9 fitness tests and is used to describe an individual’s
physical fitness level. Each test has its own time limit and is not subject to the
time limit in the WORKOUT GOAL settings
：
BRUCE, GERKIN, FIRE FIGHTER, WFI, ARMY, AIR FORCE, MARINES,
NAVY, PEB .
Press <FIT TEST>, then press <GO/ENTER>, the word “BRUCE” will pop
up on the display, press
＜ INCLINE ▲/▼ ＞ or ＜ SPEED +/- ＞
key to switch be-
tween the tests and then press <GO/ENTER> to confirm your selection.
BRUCE and GERKIN tests
These fitness tests will end if any of the following conditions occurs:
(a) The STOP key is pressed.
(b) The fitness test is completed.
(c) The user’s heart rate exceeds (220-AGE)* 0.8 for more than 15 sec.
(d) No heart rate signal detected for more than 30 sec.
When the tests finish, the words “END OF FIT TEST”, “YOUR SCORE-xxx”
will pop up on the display, where “xxx” represents a score from 0-100.
FIRE FIGHTER test
These fitness tests will end if any of the following conditions occurs:
(a) The STOP key is pressed.
(b) The fitness test is completed.
(c) The user’s heart rate exceeds (220-AGE)* 0.8 for more than 15 sec.
(d) No heart rate signal detected for more than 30 sec.
If the test is finished, the word “ TEST FINISH” will pop up on the display, if
not, the word “ TEST FAIL” will pop up instead.