SportsArt Fitness E8300 Скачать руководство пользователя страница 21

4. SYSTEM DEFAULT SETTING

5. RANGES OF VARIOUS SETTINGS

At the starting screen, where the display shows "E8300", simultaneously press the
LEVEL "

" + LEVEL "

" keys to enter the system default setting.

A. SETTING MODIFY

(1) The pre-setting of MODIFY is N .

(2) Once in the default setting, the words "PRESS

TO SELECT MODIFY HRC

TARGET HR, PRESS ENTER" scroll across the dot matrix window, then
"MDFY" appears.

(3) The HEART RATE window shows either "NO" or "YES". Press the

or

key

to modify the setting, then press the "ENTER" key to confirm your choice.

(4) If you choose not to make any modification, press the "RESET" key to leave

the default setting and return to the starting screen.

B. SETTING UNIT WEIGHT

After the words "PRESS

TO SELECT LB/KG" scroll across the display, the

previous weight unit setting appears. You can determine weight units of
measurement by selecting either LB or KG.
Press the

or

key to select a desired weight unit, then press the "ENTER" key

or "START/RESET" to confirm your choice and return to the starting screen.

A. DISPLAY SETTING RANGES:

LEVEL

: 1 to 20, LEVEL20 is the maximum resistance

TIME

: 00:00 ~ 99:59

TOTAL STRIDES : 0~9999
STRIDE/MIN

: 5~150

STRIDE LENGTH: 450 mm~650mm, or 17.0 inch~26.0 inch
WATTS

: 0.0 ~ 9999

METS

: 0.0 ~ 99.9

CALORIES

: 0.0 ~9999

CAL/HR

: 000 ~ 9999

B. DISPLAY SETTING RANGES:

RESISTANCE LEVEL: 1 to 20
TIME

: 05:00 ~ 99:00 (Unit: minute)

AGE

: 12~ 99

WEIGHT

: 20 ~ 150 KG or 50 ~ 330 LB

STRIDE LENGTH

: 450mm~ 650mm, 17.0 inch~ 26.0 inch

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Содержание E8300

Страница 1: ...PDF created with pdfFactory trial version www pdffactory com...

Страница 2: ...ation instruction Pre set Programs System Default Setting Ranges of Various Setting 5 MAINTAINING THE ELLIPTICAL E8300 Cleaning the elliptical E8300 6 GUIDELINES FOR EXERCISE How long should I exercis...

Страница 3: ...ide to side and use care when mounting and dismounting the unit Do not use any accessories that aren t specifically recommended by the manufacturer These might cause injuries or cause the unit to fail...

Страница 4: ...equipment can provide varied choices and functions for your needs during exercise But before using your Sports Art E8300 we recommend that you familiarize yourself with this Owner s Manual Whether yo...

Страница 5: ...mble E8300 elliptical If any items are missing contact your authorized dealer 1 Six 3 8 x L 3 4 bolts lift post frame 2 Six 3 8 washers lift post frame 3 Two 3 8 screws lift post frame 4 Four 5 16 x L...

Страница 6: ...PDF created with pdfFactory trial version www pdffactory com...

Страница 7: ...d under foot pedal These parts will be assembled at STEP 7 See Fig 2 5 Once the upright is fastened and tightened place the glide rail over the Rocking Bar Roller See Fig 3 Fig 2 Fig 3 PDF created wit...

Страница 8: ...Fig 4 6 Attach the linkage into its place on the rocking bar and secure with the screw then cover with the end cap See Fig 5 Then remove all the Styrofoam and packing material Fig 4 Fig 5 PDF created...

Страница 9: ...olts on the lower tube mount See Fig 6 Then cover with water against cap Make sure the upper roller is located on the glide rail then fasten the foot pedals with screws Secure the lower roller with th...

Страница 10: ...NT If the elliptical is unsteady on your floor adjust the leveling feet on the front of the machine Raise or lower the leveling feet to steady your elliptical See Fig 7 PDF created with pdfFactory tri...

Страница 11: ...age as a factor the Personal Cardio Advisor automatically calculates your optimal heart rate for weight loss The optimal weight loss target heart rate is 65 of the maximum workout heart rate for your...

Страница 12: ...shows the total number of strides taken during the workout When the WATT indicator is lit this window shows the user s workout level in watts Watt is the unit of measurement for power output G STRIDE...

Страница 13: ...alues P STOP RESET Press this key to stop your workout or cool down program Hold this key to clear all information and reset the unit Q QUICK START Press this key to start your workout immediately wit...

Страница 14: ...TIME window and the AGE indicator under the TIME window will light up 1 1 To enter your age simply press the numeric keys or push keys to select your age Press the ENTER key to confirm your choice 1 2...

Страница 15: ...t matrix window shows the selected program illustration and time starts counting down once you start exercising If you stop exercising the prompt STEP TO START scrolls across the dot matrix window eve...

Страница 16: ...the resistance level during a workout by pushing numeric keys or by pressing LEVEL keys then press the ENTER key for confirmation The new resistance level will remain for the duration of your workout...

Страница 17: ...s 1 minute At the end of each segment GOING TO LEVEL XX scrolls across the display Between each segment the display beeps and the level indicator flashes 2 Resistance Level The resistance level is set...

Страница 18: ...evel and SPM steps per minute prompts until the user reaches the target heart rate Then the program enters what s called the Auto Heart Rate Control stage 2 Auto Heart Rate Control Upon entering the a...

Страница 19: ...y once and the prompt MDFY appears The TIME window will show a suggested target heart rate Press the numeric keys or push keys to selected your target heart rate then press the ENTER key to confirm yo...

Страница 20: ...G WORKOUT DATA Under any program press the STOP RESET key to get an immediate display of your workout data The dot matrix window will shows STOP and the display will beep TOTAL TIME AVERAGE HR appears...

Страница 21: ...ting screen B SETTING UNIT WEIGHT After the words PRESS TO SELECT LB KG scroll across the display the previous weight unit setting appears You can determine weight units of measurement by selecting ei...

Страница 22: ...perating It is recommended that you keep all liquids away from the unit during operation 1 a Follow the steps 1 and 2 to remove the access cap Point A is where to press in step 1 see fig 8 b By pressi...

Страница 23: ...aining zone for longer periods usually between 30 and 40 minutes When first starting your workout use the first several minutes to warm up and then slowly increase your workload to bring your heart ra...

Страница 24: ...nnot move a bit and the display shows SERVICE BATTERY please do not worry This message reminds you the equipment currently shorts of battery You can charge the battery by pedalling the equipment conti...

Страница 25: ...Wiring Schematic Your Authorized Distributor E E PDF created with pdfFactory trial version www pdffactory com...

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