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5. OPERATE THE PRODUCT
This section includes operational instructions.
OPERATION
Operate the Product
(a) Select the appropriate weight plates placed on both sides of the weight
plate pegs, and then secure the weight plates with safety clamps.
(b) Adjust an angle of the foot mat as desired for use.
(c) Adjust the seat back support to the most comfortable position.
(d) Recline on the back support cushion, raise your legs and bend your
knees, and then step your feet on the foot mat.
(e) Once ready to exercise, raise the glide rails while extending both legs,
and then turn the handle upward to release.
(f) Inhale while the extending legs straight, exhale slowly back to the original
position.
(g) After operating the machine, turn the handle downward to close and rest
the glide rails on the stopper.
*Note: While operating the machine, if the weight plate is moving around.
Please stop immediately, re-position the weight plate before continue.
* Weight limit: weight plate limit of 500Kg (unilateral 250Kg)
* Please exercise within the range of your skill and training.
* Operate this machine must be supervised under coaches instructions in
order for safety.
(b)
(c)
(e)
(a)
