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Spirit ST900MS, Руководство пользователя

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Spirit Fitness

ST900MS 

STEP EIGHT

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Содержание ST900MS

Страница 1: ...ST900MS MULTI STATION OWNER S MANUAL...

Страница 2: ...Spirit Fitness Press Station Pull Station Dual Lower Body Station Optional Lower Body Press Station...

Страница 3: ...RUCTIONS 55 ACCESSORIES 56 RESISTANCE TRAINING BENEFITS AND TIPS 57 GENERAL MAINTENANCE 58 MANUFACTURER S LIMITED WARRANTY Thank you for purchasing our product please save these instructions Please do...

Страница 4: ...he local dealership where you purchased this Multi Station is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge a...

Страница 5: ...The serial number is located on the Upper Body Press Station vertical tube SERIAL NUMBER REGISTER YOUR PURCHASE The self addressed product registration card must be completed in full and returned to...

Страница 6: ...er and disabled must be supervised Keep body and clothing free from and clear of all moving parts Use the machine only for the intended use DO NOT modify the machine Inspect machine prior to use DO NO...

Страница 7: ...equipment Also pay close attention to all areas most susceptible to wear including but not limited to cables pulleys belts and grips Immediately replace worn or damaged components If unable to immedi...

Страница 8: ...t all individuals whether end users or supervising personnel on proper usage of the equipment PROPER USAGE Use machine only as described in the manual Failing to follow proper instructions may result...

Страница 9: ...rements as specified in the manual see table on page 54 WARNING CAUTION DECALS Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Ca...

Страница 10: ...8 Spirit Fitness ST900MS ASSEMBLY INSTRUCTIONS...

Страница 11: ...new ST900MS Multi Station NOTE During assembly it is recommended to ensure that all bolts are in place and partially threaded before completely tightening any one bolt Also it is recommended to apply...

Страница 12: ...2 M12 M10X20 17 X4 18 24 12 12 X X X16 19 X1 M12X165 M12 20 X11 21 X4 M12X115 M10 23 X6 22 X6 95 45 10 X X M10 24 X2 25 X6 30X10 1 M4 X12 20x35 side M8 X3 14 26 X2 M12X105 X4 M10X45 27 28 X2 34 7 3 X...

Страница 13: ...11 www spiritfitness com ST900MS STEP ONE 5 3 4 3 5 3 2 3 2 3 3 4...

Страница 14: ...12 Spirit Fitness ST900MS STEP TWO 4 3 8 3...

Страница 15: ...13 www spiritfitness com ST900MS STEP THREE 3 7 3 8 4 3 3 6 3 8 4 3 7 3 3 6...

Страница 16: ...14 Spirit Fitness ST900MS STEP FOUR 9 10...

Страница 17: ...15 www spiritfitness com ST900MS STEP FIVE 3 2 4 3...

Страница 18: ...16 Spirit Fitness ST900MS STEP SIX 11 12 13 13 12 11 40 40...

Страница 19: ...17 www spiritfitness com ST900MS STEP SEVEN 15 16 16 15 3 4 16 20...

Страница 20: ...18 Spirit Fitness ST900MS STEP EIGHT 11 12 13 13 12 11...

Страница 21: ...19 www spiritfitness com ST900MS STEP NINE 3 17...

Страница 22: ...20 Spirit Fitness ST900MS STEP TEN 3 4 8 3 3 4 8 3...

Страница 23: ...21 www spiritfitness com ST900MS STEP ELEVEN 18 19 20 16 16 18...

Страница 24: ...22 Spirit Fitness ST900MS STEP TWELVE 8 3 2 3 3 4 3 4...

Страница 25: ...23 www spiritfitness com ST900MS STEP THIRTEEN 4 3 3 6...

Страница 26: ...24 Spirit Fitness ST900MS STEP FOURTEEN 3 4 2 3...

Страница 27: ...25 www spiritfitness com ST900MS STEP FIFTEEN 20 16 18 18 16 21...

Страница 28: ...26 Spirit Fitness ST900MS STEP SIXTEEN 20 16 16 21 18 18...

Страница 29: ...27 www spiritfitness com ST900MS STEP SEVENTEEN 22 23 12 33 25...

Страница 30: ...28 Spirit Fitness ST900MS STEP EIGHTEEN 6 3 4 3...

Страница 31: ...29 www spiritfitness com ST900MS STEP NINETEEN 16 26 18 20 16 18 18 18...

Страница 32: ...30 Spirit Fitness ST900MS STEP TWENTY 11 12 13 18 11 12 13...

Страница 33: ...31 www spiritfitness com ST900MS STEP TWENTY ONE 27 3 3 27 3 4 4 3...

Страница 34: ...32 Spirit Fitness ST900MS STEP TWENTY TWO 4 3 3 2...

Страница 35: ...33 www spiritfitness com ST900MS STEP TWENTY THREE 28 11 12 13 11 12 13 28...

Страница 36: ...34 Spirit Fitness ST900MS STEP TWENTY FOUR 22 23 12 33 25 24 12 17...

Страница 37: ...35 www spiritfitness com ST900MS STEP TWENTY FIVE 30 31 31 4 Lying Leg Curl 41 42 9 44 14...

Страница 38: ...36 Spirit Fitness ST900MS STEP TWENTY SIX 3 3 4 32 Lat Pull Down 41 42 9 44 14...

Страница 39: ...37 www spiritfitness com ST900MS STEP TWENTY SEVEN 30 31 31 4 Chest Press 41 42 9 44 14...

Страница 40: ...38 Spirit Fitness ST900MS STEP TWENTY EIGHT 3 12 3 12 33 3 34 4...

Страница 41: ...39 www spiritfitness com ST900MS STEP TWENTY NINE 3 12 34...

Страница 42: ...40 Spirit Fitness ST900MS STEP THIRTY 3 12 33 3 12 35...

Страница 43: ...41 www spiritfitness com ST900MS STEP THIRTY ONE 36 36 36 36 36 36 36 36 37 37 37 37 38 38 38 38 1 39...

Страница 44: ...42 Spirit Fitness ST900MS OPTIONAL LEG PRESS...

Страница 45: ...9 x1 M10x45 X2 10 M8X10 X4 62x 26x25 11 12 x2 M8x80 M8 13 X4 M8 14 X2 15 x4 M10x90 16 x4 M12x50 M12 17 X4 18 x2 M10x95 19 M10X15 X2 M10 20 X8 M10 big 21 X2 M8X10 X3 22 M10x35 23 x1 M10 24 X2 M10 X1 2...

Страница 46: ...44 Spirit Fitness ST900MS STEP THIRTY TWO...

Страница 47: ...45 www spiritfitness com ST900MS STEP THIRTY THREE 5 6 6 7 6 8 6 7...

Страница 48: ...46 Spirit Fitness ST900MS STEP THIRTY FOUR 7 6 6 9...

Страница 49: ...47 www spiritfitness com ST900MS STEP THIRTY FIVE 10 11 11...

Страница 50: ...48 Spirit Fitness ST900MS STEP THIRTY SIX 16 17 15 6 6 7...

Страница 51: ...49 www spiritfitness com ST900MS STEP THIRTY SEVEN 14 13 13 12...

Страница 52: ...50 Spirit Fitness ST900MS STEP THIRTY EIGHT 18 6 6 7...

Страница 53: ...51 www spiritfitness com ST900MS STEP THIRTY NINE 19 20 21...

Страница 54: ...52 Spirit Fitness ST900MS STEP FOURTY 23 24 24 25 6 6 7 26 27 28 22 1 29 Leg Press...

Страница 55: ...53 www spiritfitness com ST900MS STEP FOURTY ONE 2 3...

Страница 56: ...54 Spirit Fitness ST900MS STEP FOURTY TWO 30 20 6 6 20 4...

Страница 57: ...55 www spiritfitness com Long Lat Bar Quantity 1 Short Row Curl Bar Quantity 1 ST900MS ACCESSORIES...

Страница 58: ...n how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and ensure that you work the proper muscle groups Know your limitations If you are new to re...

Страница 59: ...t coating Check tightness of weight stack locking nut X X UPHOLSTERY Wipe down and dry Clean and condition X X FRAME Wipe with water dampened cloth and dry completely X X CHROME Wipe with water dampen...

Страница 60: ...ion these warranties will be administered by Spirit Fitness directly The warranty period applies to the following components NORMAL RESPONSIBILITIES OF THE FACILITY The facility is responsible for the...

Страница 61: ...amages caused by services performed by persons other than authorized Spirit Fitness service companies use of parts other than original Spirit Fitness parts or external causes such as corrosion discolo...

Страница 62: ...ss obligation under this warranty is limited to repairing or replacing at Spirit Fitness option the product through one of our authorized service centers All repairs must be preauthorized by Spirit Fi...

Страница 63: ...61 www spiritfitness com NOTES...

Страница 64: ...800 258 4555 spiritservice spiritfitness com www spiritfitness com Spirit Fitness 3000 Nestle Road Jonesboro AR 72401 ST900MS Owners Manual 2017 All Rights Reserved Revision 05 10 17...

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