MU100
15
What the score means:
VO2max Chart for males and very fit females
18-25
26-35
36-45
46-55
56-65
65+
years
old
years
old
years
old
years
old
years
old
years
old
excellent >60
>56
>51 >45 >41 >37
good
52-60 49-56 43-51
39-45
36-41
33-37
above
average 47-51 43-48 39-42
35-38
32-35
29-32
average 42-46 40-42 35-38
32-35
30-31
26-28
below
average 37-41 35-39 31-34
29-31
26-29
22-25
poor
30-36 30-34 26-30
25-28
22-25
20-21
very poor <30
<30
<26
<25
<22
<20
VO2max Chart for females and de-conditioned males
18-25
26-35
36-45
46-55
56-65
65+
years
old
years
old
years
old
years
old
years
old
years
old
excellent
56 52 45 40 37 32
good
47-56 45-52 38-45
34-40
32-37
28-32
above
average 42-46 39-44 34-37
31-33
28-31
25-27
average 38-41 35-38 31-33
28-30
25-27
22-24
below
average 33-37 31-34 27-30
25-27
22-24
19-22
poor
28-32 26-30 22-26
20-24
18-21
17-18
very poor <28
<26
<22
<20
<18
<17
