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6. Now Message Window is showing ADJUST BODY WEIGHT THEN PRESS ENTER with Incline
Window blinking. Use Up/Down keys or numeric keys to adjust. After the weight is set, press Enter
button again.
7. Now Message Window is showing ADJUST HEART RATE THEN PRESS ENTER with Speed
Window blinking. Use Up/Down keys or numeric keys to adjust. After the target heart rate value is
set, press the Enter button again.
8. The Message Window is then showing PRESS START TO BEGIN WORKOUT OR ENTER TO
MODIFY. Press Start button to begin the workout or Stop button to return to the previous screen.
Note: When the Message Window is showing CHECK PULSE, there is no pulse signal received and
the program cannot be performed. Please check and make sure that heart rate strap functions
normally.
SAFETY TETHER CORD
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at
all times. It is for your safety should you fall or move too far back on the tread-belt.
Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the console control head. Your treadmill will not start and
operate without this.
2. Fasten the plastic clip onto your clothing securely to assure good holding power.
Note:
The
magnet has strong enough power to minimize accidental, unexpected stopping. The clip should
be attached securely to make certain it does not come off. Be familiar with its function and
limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the
magnet is pulled off the console. Use the red Stop / Pause switch in normal operation.