Customer Service 1-888-707-1880 Dyaco Canada Inc. 2013
Email: [email protected]
19
PROGRAMMING PRESET PROGRAMS
1. Select the desired program button then press the
Enter
key.
2. The
Message Center
will ask you to enter your
Age
. You may
adjust the age setting, using the Level Up and Down keys, then
press the Enter key to accept the new number and proceed on to
the next screen.
3. You are now asked to enter your
Weight
. You may adjust the
Weight value using the Level Up and Down keys, then press
Enter
to continue.
4. Next
is
Time
. You may adjust the time and press enter to continue.
5. Now you are asked to adjust the Max Resistance Level. This is the
peak exertion level you will experience during the program. Adjust
the level and then press
Enter
.
6. Now you are finished editing the settings and can begin your
workout by pressing the
Start
key. You can also go back and
modify your settings by pressing the
Enter
.
7. If you want to increase or decrease the resistance at any time
during the program, press the Level Up or Down keys on the
console or the handlebars. This will change the resistance settings
of the entire profile, although the profile picture on the screen will
not change. The reason for this is so that you can see the entire
profile at all times. If the profile picture is changed, it also would be
distorted and not a true representation of the actual profile. When you make a change to
the resistance, the
Message Center
will show the current column and program
maximum levels of work.
8. During the program you will be able to scroll through the data in the message window by
pressing the
Enter
key.
9. When the program ends the
Message Center
will show a summary of your workout.
The summary will be displayed for a short time, then the console will return to the
start-up display.
