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Spirit Commercial CE800ENT Elliptical, Руководство пользователя

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24

Spirit Fitness

DASHBOARD

To switch the display to 

Dashboard

 view, simply 

tap the 

Dashboard

 button at the bottom of the 

screen. This view shows a virtual dashboard mimics 

a typical Elliptical display with information that 

corresponds with the current workout. Metrics such 

as elapsed 

Distance, Calories/Hr, Calories, Total 

Time, Heart Rate,

 and 

RPM

 are displayed as well 

as other exercise data.

EXERCISE PROGRAM

Содержание CE800ENT Elliptical

Страница 1: ...CE800ENT Elliptical OWNER S MANUAL...

Страница 2: ...Spirit Fitness...

Страница 3: ...MBLY INSTRUCTIONS 13 CONSOLE OPERATION 17 TOUCH SCREEN OPERATION 21 ENTERING PROGRAMS 23 PROGRAM DISPLAY 40 GENERAL MAINTENANCE 41 MANUFACTURER S LIMITED WARRANTY 46 EXPLODED VIEW 47 PARTS LIST Thank...

Страница 4: ...ship where you purchased this Elliptical is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge and service personn...

Страница 5: ...product in the space provided below Serial Number REGISTER YOUR PURCHASE The self addressed product registration card must be completed in full and returned to Spirit Fitness You can also go to http w...

Страница 6: ...Keep children away from the elliptical There are obvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the elliptical if it has a damaged...

Страница 7: ...conditions are not covered under your warranty If you suspect the voltage is low contact your local power company or a licensed electrician for proper testing NEVER expose this elliptical to rain or m...

Страница 8: ...radually Use caution while participating in other activities while pedaling on your elliptical trainer such as watching television reading etc These distractions may cause you to lose balance which ma...

Страница 9: ...the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference TOOLS INCLUDED 13 14mm Wren...

Страница 10: ...8 Spirit Fitness CONSOLE HAND PULSE SENSORS FLYWHEEL PEDALS SLIDE RAILS SWING ARMS CONSOLE FAN...

Страница 11: ...ed stabilizer tube on the Main Frame No 1 From the top of the stabilizer secure using 2 Button Head Socket Bolts No 127 and 2 Flat Washers No 130 From the side secure with 4 Button Head Bolts No 128 a...

Страница 12: ...tes No L 48 to the pedal mounting plate with 4 Screws No 131 2 Slide the Pedal Arm Assembly No 5 onto the crank axle of the main frame Be careful not to force it because damage to the bearings can occ...

Страница 13: ...ast No 12 and out the top To install the Mast Tube No 12 first insert 3 Socket Head Cap Bolts No 132 onto the mainframe then locate the Mast Tube No 12 on its position and tighten three screws Now the...

Страница 14: ...1 Mount the Console No 30 to the Mast with 4 Screws No 97 2 Install 4 Swing Arm Covers No 77 76 left 78 79 right with 6 Screws No 134 3 Install 4 Covers No 74x2 75x2 to the ends of the Pedal Arms with...

Страница 15: ...13 www spiritfitness com CE800ENT CONSOLE OPERATION...

Страница 16: ...14 Spirit Fitness Adjustable fan angle Tablet friendly reading rack USB Charging port Start Stop and Level controls Touchscreen...

Страница 17: ...s are conveniently located for basic Elliptical functions Home Screen Begin operation by touching the icons CSAFE FEATURE Your console is equipped with a CSAFE feature The Power POWER port can be used...

Страница 18: ...his will initiate the Quick Start mode In Quick Start the Time will count up from zero all workout data will start to accrue and the workload may be adjusted manually by pressing on the screen or the...

Страница 19: ...e being used To return to the Home Screen with out selecting a new language press the Home button in the upper left corner of the screen INTERNET The Internet section offers various streaming news and...

Страница 20: ...on the right hand side of the touchscreen to switch between channels Use the volume buttons on the right hand side of the touchscreen to control the sound volume level Tap the button to display the me...

Страница 21: ...rroring button on your phone or tablet by swiping up from your phone s main screen or by swiping down from the top left corner of the screen if you have a newer iOS installed Note When using an iOS de...

Страница 22: ...on your phone or tablet 3 Download the app 4 Open the Spirit Mirroring App and select the device name Then click Start Mirroring to complete the screen mirroring process Note When using an Android de...

Страница 23: ...IIT Interval Heart Rate Custom Constant Power and Fitness Test To select and start a preset program 1 Select a program by tapping it on the screen then press Enter to begin Customize the program on th...

Страница 24: ...22 Spirit Fitness...

Страница 25: ...ap the Simple button at the bottom of the screen This view shows a muscle activation profile for the current workout an overview of the Resistance profile as well as the elapsed Distance Calories Hr T...

Страница 26: ...the bottom of the screen This view shows a virtual dashboard mimics a typical Elliptical display with information that corresponds with the current workout Metrics such as elapsed Distance Calories H...

Страница 27: ...25 www spiritfitness com MANUAL The level of resistance is controlled by the user Increase or decrease levels at any time during your workout...

Страница 28: ...aximum effort which lasts for 10 of the total workout time then a gradual regression of resistance back to approximately 10 of maximum effort FAT BURN This program follows a quick progression up to th...

Страница 29: ...muscle and increase blood flow and lung capacity INTERVAL This program takes you through high levels of intensity followed by recovery periods of low intensity This program utilizes and develops your...

Страница 30: ...s changed Choose either faster pedalling at a lower resistance level or slower pedaling at a higher resistance level HEART RATE The default value is 65 of your projected rate maximum You have the opti...

Страница 31: ...e on screen interface to achieve desired workout profiles Once complete press Next to save and continue 3 The following screens will ask you to enter the desired Time the user Age and Weight You may u...

Страница 32: ...asked for and the number of intervals you want to do The default is 10 and the range available is 3 to 15 One interval equals 1 Sprint and 1 Rest segment 2 Next is entering the Interval time Sprint ti...

Страница 33: ...aximum at any time during the test or your heart rate is between 110 bpm and 85 at the end of two consecutive stages At the end of the test a VO2max score will be given VO2max stands for Volume of Oxy...

Страница 34: ...32 Spirit Fitness...

Страница 35: ...or goes above 52 rpm the console will emit a steady beeping sound until you are within this range You may scroll through the various data readings by pressing the Display button under the Message Wind...

Страница 36: ...34 Spirit Fitness VO2MAX CHART FOR FEMALES AND DECONDITIONED MALES VO2MAX CHART FOR MALES AND VERY FIT FEMALES What Your Score Means...

Страница 37: ...rate level when a heart rate monitor was not in use Using the scale below rate the level of intensity of your workout or the perception of your effort during your workout Once the rating has been dete...

Страница 38: ...This can be accomplished by using the following formula 220 minus your age This will give you the Maximum Heart Rate MHR for someone of your age To determine the effective heart rate range for specifi...

Страница 39: ...ither cardiovascular fitness or weight loss is represented by two different lines that cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the chart If...

Страница 40: ...of body chemistry have a more difficult time in achieving a strong steady signal at the beginning After warming up this problem lessens 6 Your workout must be within range distance between transmitter...

Страница 41: ...4 Some household security systems 5 Electric fence for a pet 6 Some people have problems with the transmitter picking up a signal from their skin If you have problems try wearing the transmitter upsi...

Страница 42: ...embly need to be tightened as much as possible It may be necessary to use a larger wrench than the one provided if you cannot tighten the bolts sufficiently It is important to note that 90 of calls to...

Страница 43: ...leted and returned to the address listed on the card within 10 days of the original purchase or completed online to validate the manufacturer s limited warranty 2 Proper use of the fitness equipment i...

Страница 44: ...by persons other than authorized Spirit Fitness service companies use of parts other than original Spirit Fitness parts or external causes such as corrosion discoloration of paint or plastic alteratio...

Страница 45: ...is shipped to a service center freight charges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will...

Страница 46: ...44 Spirit Fitness NOTES...

Страница 47: ...45 www spiritfitness com NOTES...

Страница 48: ...46 Spirit Fitness...

Страница 49: ...Cord 1 40 850m m_Handpulse W Cable Assembly XHP 3 1 41 850m m_Handpulse W Cable Assembly XHP 4 1 43 Power Cord 1 44 EMS Controller 1 45 Power Adaptor 1 47 AC Electronic Module 1 48 80m m_Connecting W...

Страница 50: ...at Washer 17 116 5 19m m_Tapping Screw 2 117 1 4 13 1 0T_Flat Washer 8 118 1 4 _Split Washer 8 119 M6 15m m_Phillips Head Screw 6 120 5 16 UNC18 5 8 _Hex Head Bolt 2 121 7 7 25m m_Woodruff Key 2 122 M...

Страница 51: ...49 www spiritfitness com...

Страница 52: ...800 258 4555 spiritservice spiritfitness com www spiritfitness com Spirit Fitness 3000 Nestle Road Jonesboro AR 72401 CE800ENT Owners Manual 2020 All Rights Reserved Revision 11 04 2020...

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