Spartan MAGNETIC 997 Скачать руководство пользователя страница 17

Страница: 17 / 20

ADJUSTMENTS

Adjusting the Tension Control Knob

To increase the tension, turn the tension control knob in a
clockwise direction.
To decrease the tension, turn the tension control knob in a
counterclockwise direction.

Adjusting the Adjustable Leveler

Turn the adjustable leveler on the rear stabilizer as
needed to level the elliptical trainer.

Tension Control Knob

Adjustable Leveler

Содержание MAGNETIC 997

Страница 1: ...ITEM NO 997 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this ph...

Страница 2: ...IMPORTANT SAFETY INSTRUCTIONS 2 PARTS LIST 3 HARDWARE LIST 5 TOOLS 5 OVERVIEW DRAWING 6 ASSEMBLY INSTRUCTIONS 7 OPERATING THE COMPUTER 14 ADJUSTMENTS 16 MAINTENANCE 17 TROUBLESHOOTING 17 WARM UP AND C...

Страница 3: ...al When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please als...

Страница 4: ...ng 18x 8x10 4 009 Screw ST4 2x20 18 027L Left Foot Bar 40x25x1 5 1 010 Left Handrail Arm Cover B 1 027R Right Foot Bar 40x20x1 5 1 011 Hexagon Socket Pan Head Cap Bolt M8x20 4 028 Washer 16x 8x1 5 2 0...

Страница 5: ...048 Big Curve Washer 8x 20x2 10 072 Main Frame 80x40x2 1 049 Plastic Bushing 32x69 2 073L Left Plastic Cover 1 050 Right Handrail Arm Cover A 1 073R Right Plastic Cover 1 051 Right Handrail Arm Cover...

Страница 6: ...lt Pulley 260 1 094 Rear Right Stabilizer End Cap 1 090 Belt PJ400 1 095 Hexagon Nut M10 2 HARDWARE LIST TOOLS 4 Cross Recessed Pan Head Tapping Screw ST4 2x12 8 PCS 6 Nylon Nut M6 10 PCS 7 Curve Wash...

Страница 7: ...6 OVERVIEW DRAWING...

Страница 8: ...ith the Multi Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 93 behind the Main Frame 72 and align bolt holes Attach the Rear Stabilizer 93 onto the rear curve of the Main Fr...

Страница 9: ...5x 19x 1 Curve Washer 44 from the Tension Control Knob 45 Remove bolt with the Multi Hex Tool with Phillips Screwdriver provided Put the cable end of resistance cable of Tension Control Knob 45 into...

Страница 10: ...an Head Cap Bolt 11 one 8 Spring Washer 12 one 8x 25x2 Big Washer 13 and one 38x16 5x 3 Washer 14 that were removed Tighten bolt with the S6 Allen Wrench provided Remove one M8x20 Hexagon Socket Pan H...

Страница 11: ...an Head Tapping Screw 4 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Remove one ST4 2x20 Screw 9 from the rear end of the Left Foot Bar 27L Remove screw with the Multi Hex...

Страница 12: ...16R with four M6 Nylon Nuts 6 four 6x 12x1 Curve Washers 7 and four M6x35 Carriage Bolts 8 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 6 Nylon Nut M6 4 PCS...

Страница 13: ...e Right Handrail Arm 16R Remove screws with the Multi Hex Tool with Phillips Screwdriver provided Attach the Right Handrail Arm Cover A 50 and Right Handrail Arm Cover B 51 onto the Right Handrail Arm...

Страница 14: ...e Washers 34 that were removed Tighten bolts with the S6 Allen Wrench provided Remove four M5x10 Cross Recessed Pan Head Bolts 40 from the back of the Computer 38 Remove bolts with the Multi Hex Tool...

Страница 15: ...lly scan each function of TMR TIME SPD SPEED DST DISTANCE CAL CALORIE and PULSE in sequence with change every 6 seconds TMR TIME Displays your elapsed workout time in minutes and seconds You may also...

Страница 16: ...ies count down to 0 0 calories will start to count up and the computer will beep to alert you This data is a rough guide for comparison of different exercise sessions and should not be used in medical...

Страница 17: ...control knob in a clockwise direction To decrease the tension turn the tension control knob in a counterclockwise direction Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear st...

Страница 18: ...r There is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post 2...

Страница 19: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Страница 20: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hip...

Результаты поиска

Содержание MAGNETIC 997

Отзывы:

Похожие инструкции для MAGNETIC 997

Бренды по названию

Популярные бренды

Spartan MAGNETIC 997, Руководство пользователя

Результаты поиска

Содержание MAGNETIC 997

Отзывы:

Похожие инструкции для MAGNETIC 997

Бренды по названию

Популярные бренды