Spartan magnetic 996 Скачать руководство пользователя страница 10 | Manualshive

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3. Seat Cushion Installation
Remove three M8 Hexagon Nylon Nuts (25), and three Ø8xØ20x2.0T Washers (12) from
underside of the Seat Cushion (22).    Remove hexagon nylon nuts with the Multi Hex Tool
with Phillips Screwdriver provided.    Guide bolts on underside of the Seat Cushion (22)
through holes on top of the Seat Sliding Tube (23), attach with three removed M8 Hexagon
Nylon Nuts (25) and Ø8xØ20x2.0T Washers (12).    Tighten hexagon nylon nuts with the
Multi Hex Tool with Phillips Screwdriver provided.

Tool:

Multi Hex Tool with Phillips Screwdriver

S10, S13, S14, S15

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Содержание magnetic 996

Страница 1: ... ITEM NO 996 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice ...

Страница 2: ... IMPORTANT SAFETY INSTRUCTIONS 2 PARTS LIST 3 HARDWARE LIST 5 TOOLS 5 OVERVIEW DRAWING 6 ASSEMBLY INSTRUCTIONS 7 OPERATING THE COMPUTER 14 ADJUSTMENTS 16 MAINTENANCE 17 TROUBLESHOOTING 17 WARM UP AND COOL DOWN ROUTINE 18 ...

Страница 3: ...arise discontinue use and consult your local dealer 6 Do not use the equipment outdoors 7 This equipment is for household use only It is not a commercial model 8 Only one person at a time should use this equipment 9 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 10 Care should be taken in mounting ...

Страница 4: ...ross Recessed Pan Head Bolt M6x10 1 010 Tension Control Knob L 610 mm 1 033 Washer Ø6xØ12x1 0T 1 011 Handlebar Post 1 034 Idler Wheel Ø10xØ35 1 012 Washer Ø8xØ20x2 0T 10 035 Idler Arm 1 013 Handlebar Post Cover 1 036 Hexagon Socket Pan Head Cap Bolt M8x20 1 014 Handlebar End Cap Ø25 2 037 Hexagon Nylon Nut M8 S14 3 015 Handlebar Ø25x1 5T 1 038 Eyebolt M8x85 1 016 Hand Pulse Sensor with Wire L 750 ...

Страница 5: ...eft Stabilizer End Cap 1 068 Main Frame 1 053 Front Stabilizer 55x50x1 5Tx380mm 1 069 Seat Post Knob M16x1 5 1 054 Rear Stabilizer 55x50x1 5Tx380mm 1 070 Bearing Nut I 15 16 1 055 Cross Recessed Pan Head Tapping Screw ST4 2x25 8 071 Washer Ø24xØ40xδ3 0 1 056 Cover Cap Ø60xØ26x6 5 2 072R Right Foot Pedal YH 30X 1 057R Right Cover 1 072L Left Foot Pedal YH 30X 1 057L Left Cover 1 073 Belt Pulley wit...

Страница 6: ...5 TOOLS OVERVIEW DRAWING Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 1 PC ...

Страница 7: ...6 ASSEMBLY INSTRUCTIONS ...

Страница 8: ...i Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 54 behind the Main Frame 68 and align bolt holes Attach the Rear Stabilizer 54 onto the rear curve of the Main Frame 68 with two M8 Cap Nuts 48 two Ø8xØ20x2 0t Big Curve Washers 49 and two M8x65 Carriage Bolts 50 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware Tool Multi Hex Tool with Ph...

Страница 9: ...turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 72L with the Multi Hex Tool with Phillips Screwdriver provided Insert pedal shaft of Right Foot Pedal 72R into threaded hole in right Crank 73 Turn the pedal shaft by hand in the clockwise direction until snug Tighten pedal shaft of Right Foot Pedal 72R with the Multi Hex Tool...

Страница 10: ...e Multi Hex Tool with Phillips Screwdriver provided Guide bolts on underside of the Seat Cushion 22 through holes on top of the Seat Sliding Tube 23 attach with three removed M8 Hexagon Nylon Nuts 25 and Ø8xØ20x2 0T Washers 12 Tighten hexagon nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided Tool Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 ...

Страница 11: ...de of the Seat Sliding Tube 23 through hole on top of the Seat Post 27 attach with one removed Ø10xØ20x2t Washer 28 and M10 Seat Adjustment Knob 29 Slide the Seat Post Cover 30 onto the tube of the Main Frame 68 Insert the Seat Post 27 into the Seat Post Bushing 31 on the tube of the Main Frame 68 and then attach the Seat Post Knob 69 onto the tube of the Main Frame 68 by turning it in a clockwise...

Страница 12: ...on Cable 65 see Figure A Pull the resistance cable of Tension Control Knob 10 up and force it into the slot of metal bracket of Tension Cable 65 see Figure B Insert the metal fitting on the resistance cable of Tension Control Knob 10 into the hole at the end of the slot in the metal bracket of Tension Cable 65 see Figure C Connect the resistance cable of Tension Control Knob 10 to Tension Cable 65...

Страница 13: ...ndlebar Post 11 Place the Handlebar 15 through clamp on the Handlebar Post 11 with hand pulse sensors facing the seat Hold the Handlebar 15 in desired position and fasten Clamp Cover 19 Ø12x20x1 5 Spacer 20 and M8x55 Handlebar T Knob 21 onto clamp Tighten the M8x55 Handlebar T Knob 21 after adjustment NOTE Handlebar T Knob should be tightly secured before using ...

Страница 14: ...ensor Wire 5 and Hand Pulse Sensor with Wires 16 to the wires that come from the Computer 6 Tuck wires into the Handlebar Post 11 Attach the Computer 6 onto the top end of the Handlebar Post 11 with four M5x10 Cross Recessed Pan Head Bolts 9 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided Tool Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 ...

Страница 15: ...ally scan each function of TMR TIME SPD SPEED DST DISTANCE CAL CALORIE and PULSE in sequence with change every 6 seconds TMR TIME Displays your elapsed workout time in minutes and seconds You may also pre set target time in STOP mode before training To set TMR TIME press the MODE button to select TMR TIME which displays on the screen Press the SET button until you see the TMR TIME begin blinking P...

Страница 16: ...ries count down to 0 0 calories will start to count up and the computer will beep to alert you This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment PULSE Displays your current heart rate figures after you grip the handlebar sensors with both your hands during exercise To ensure the pulse readout is more precise please always hold on t...

Страница 17: ...ounterclockwise direction until it can be pulled out Pull out the seat post knob and then slide the seat post up or down direction to the suitable position Lock the seat post in place by releasing the seat post knob and sliding the seat post up or down slightly until the seat post knob pops down into the locked position For added safety tighten the seat post knob in a clockwise direction NOTE When...

Страница 18: ... display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the handlebar post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Replace with new batteries There is no heart rate r...

Страница 19: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 20: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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