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ADJUSTMENTS GUIDE

CAUTION!

Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail

during use!

ADJUSTING THE RESISTANCE

Rotate the

Tension Control Knob (No. 11)

clockwise

to

increase the level of resistance. Rotate the

Tension Control

Knob (No. 11)

counter-clockwise

to decrease the level of

resistance.

Tension levels are set at Level 1 being the lowest and Level

8 being the highest.

ADJUSTING THE BALANCE

If you notice that the rower is unbalanced during use, you

should adjust the foot levelers located beneath the rear

support. Rotate

Foot Levelers (No. 23)

clockwise

until it sits

level with the surface that the rower is on. When you have

finished adjusting the foot leveler, re-tighten the

Foot

Levelers (No. 23)

by rotating it

counter-clockwise

. If

required, repeat this process to adjust the remaining feet.

PEDAL STRAP ADJUSTMENT

The pedal strap is adjustable and can be personalized to fit

the user’s foot size.

PLACING THE ROWER

When not in use, you can save space by placing the rower

upright on the floor with

Foot Leveler (No. 77)

SAFETY NOTE: The

Seat (No. 31)

will glide down when

placing

Sliding Rail (No. 5)

in an upright position.

11

Содержание A90-311

Страница 1: ...IMPORTANT RETAIN FOR FUTURE REFERENCE READ CAREFULLY INapa017_CA A90 311 Maximum user weight is 130 kg Le poids maximal de l utilisateur est de 130 kg...

Страница 2: ...2...

Страница 3: ...3...

Страница 4: ...4...

Страница 5: ...EXPLODED DIAGRAM HARDWARE PACKAGE 5...

Страница 6: ...6...

Страница 7: ...8 6 77 Foot Leveler M8 35 PVC 1 69 Screw ST4 2 16 8 10 78 Shipping Tube 1 70 Spring Washer 8 4 79 Connecting Board 1 71 Wave Washer d10 15 0 3 2 80 Knob PP Q235 1 72 C clip d12 1 81 Bolt M8 102 1 73 C...

Страница 8: ...Wrench No 74 STEP 1 Remove 2 Screws No 55 from Main Frame No 1 with Allen Wrench No 74 then remove 2 Washers No 60 and Shipping Tube No 78 NOTE Don t discard 2 Screws No 55 and 2 Washers No 60 becaus...

Страница 9: ...of Main Frame No 1 through Pedals No 26L R Secure and tighten with Spanner No 75 NOTE The Fixing Axle for Pedal No 47 should be attached into the middle position of Main Frame No 1 STEP 4 Insert the...

Страница 10: ...2 should be aligned to the two upper slots of computer seat of Main Frame No 1 Connect Sensor Wire No 34 with the wire of Computer No 32 Place Computer No 32 back onto the Main Frame No 1 then push th...

Страница 11: ...ng use you should adjust the foot levelers located beneath the rear support Rotate Foot Levelers No 23 clockwise until it sits level with the surface that the rower is on When you have finished adjust...

Страница 12: ...by folding the Sliding Rail No 5 Pull out the Pull Pin No 82 and disassemble Knob No 80 Figure A Fold the Sliding Rail No 5 to a vertical angle Figure B SAFETY NOTE Seat No 31 will glide down when fo...

Страница 13: ...o not mix old and new batteries After the replacement connect Sensor Wire No 34 to the wire of Computer No 32 and put Computer No 32 back onto the Main Frame No 1 Dispose or recycle batteries accordin...

Страница 14: ...RIES Counts the total calories burned from current workout DIST DISTANCE Counts the total distance during your current workout RPM CN M Display the steps per minute while exercising AUTO ON OFF AUTO S...

Страница 15: ...pour tre utilis par des adultes uniquement 5 Utilisez l quipement sur une surface solide et plane avec une housse de protection sur votre sol ou votre tapis Pour garantir la s curit l quipement doit a...

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