12
Before Use
Ergonomic Considerations
You will be using your computer as a portable device in a variety of environments. Whenever possible, you should attempt
to take account of the following ergonomic considerations to both stationary and portable environments:
❑
Position of your computer – Place the computer directly in front of you (1). Keep your forearms horizontal (2), with your
wrists in a neutral, comfortable position (3) while using the keyboard, touch pad, or external mouse. Let your upper arms
hang naturally at your sides. Have breaks during sessions with your computer. Excessive use of the computer may strain
muscles or tendons.
❑
Furniture and posture – Sit in a chair with good back support. Adjust the level of the chair so your feet are flat on the
floor. A footrest may make you more comfortable. Sit in a relaxed, upright posture and avoid slouching forward or leaning
far backwards.
Содержание VAIO VGN-SZ2M
Страница 1: ...N User Guide Personal Computer V G N S Z s e r i e s ...
Страница 17: ...17 n N Getting Started Back A DC IN port page 23 B Battery connector page 24 C Air vents D Security slot ...
Страница 20: ...20 n N Getting Started Bottom A Docking station connector page 78 B Air vents ...
Страница 79: ...79 n N Using Peripheral Devices 4 Slide open the docking station connector cover on the bottom of the computer ...
Страница 169: ...169 n N Troubleshooting Memory Stick Media page 210 Peripherals page 211 Docking Station page 212 ...
Страница 218: ... 2006 Sony Corporation n ...