Soleus Pulse HRM
User’s Manual:
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HRM Optical Pulse watch
This product uses an Electro-optical technology to sense the heart beat. It has two LED
beams and electro-optical cell to sense the volume of blood under your skin.
This product will show the User current MET (Metabolic Equivalent of Training) calorie
burned every day. MET calorie burn will help the User to understand and control body
fitness through daily movement /exercise.
Note that the actual color of the watch and artwork may vary from style to style.
Caution:
•
Consult your doctor before beginning a new exercise program.
•
This watch provides heart rate measurements. However, this is not a medical
device.
•
This watch may affect pacemakers. If you have any concerns, consult your
doctor before using this watch.
How to wear the watch properly in your forearm:
•
The heart rate beat is taken directly through your skin to the watch sensor, so it
is very important that there are no obstructions that will interfere with the
transmission of Heart rate data.
•
Fasten the watch snugly so that the optical sensor makes a tight contact with
your skin. The tighter you can wear the watch the better.
•
Your Skin should be smooth and Healthy. There should be no HAIR or SCARS
or any other object in your skin that will interfere with the sensor.
•
Wear the watch not on your wrist bone but higher on your forearm.
•
If the Heart rate data displayed in the watch is not stable or erratic, try to move
the watch along your forearm within the best wearing position as illustrated
below.
Important notes:
Before starting your exercise
•
You may need to tighten the strap
**
After sweating, you have to tighten the watch again for more accurate
measurement.
•
Make sure the heart rate reading is already stable.
•
Minimize extreme wrist movement while the HR is in use.
