LED 12 COMPUTER INSTRUCTIONS
5
COMPUTER OPERATION
After setting the user weight the PULSE LED window will show the previous setting for user age or the factory setting value of
“
35
” and be blinking. Press the SPEED UP/DOWN buttons to set the user age then press the STOP/ENTER button to
confirm and save.
SELECT OPERATING PROGRAM
After completing the user information set up the SPEED PROFILE LED window will show “
P1
”. Press the SPEED UP/DOWN
buttons to select a P1 – P8 program or C1-C3 user program then press the STOP/ENTER button to confirm. Prior to starting
the selected program, follow the procedure to operate the different programs as below:
PROGRAM 1 – TARGET TIME
If P1 is selected, the TIME LED window shows “
30:00
” as the
preset workout time. Press the SPEED UP/DOWN buttons
to set target workout time. Press the STOP/ENTER button to
save the target time and press the START button to start the
program. Speed starts from 2.0 mph / 3.2 km/h. Incline
starts from level 0. Press the SPEED UP/DOWN buttons to
adjust the speed and press the INCLINE UP/DOWN buttons
to adjust the incline level. TIME counts down from the target
time to zero.
PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows “
0.00
”.
Press the SPEED UP/DOWN buttons to set the target
distance. Press the STOP/ENTER button to save the target
distance and press the START button to start the program.
Speed starts from 2.0 mph / 3.2 km/h. Incline starts from
level 0. Press the SPEED UP/DOWN buttons to adjust the
speed and press the INCLINE UP/DOWN buttons to adjust
the incline level. DISTANCE counts down from the target
distance.
PROGRAM 3 – TARGET CALORIES
If P3 is selected, the CALORIES LED window shows “
0
”.
Press the SPEED UP/DOWN buttons to set the target
calories. Press the STOP/ENTER button to save the target
calories and press the START button to start the program.
Speed starts from 2.0 mph / 3.2 km/h. Incline starts from
level 0. Press the SPEED UP/DOWN buttons to adjust the
speed and press the INCLINE UP/DOWN buttons to adjust
the incline level. CALORIES count down from the target
calories.
