Smooth Fitness CE-3.0 XT, Руководство пользователя

Страница: 28 / 40

28 SMOOTH CE3.0 XT ELLIPTICAL
MUSCLE CHART
Targeted muscle groups :
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A Shoulder muscles Calf muscles G
B Pectoral muscles Trapezius muscles H
C Bicep muscle Tricep muscles I
D Abdominal muscles Back muscles J
E Forearm muscles Gluteal muscles K
F Quadricep muscles Hamstring muscles L