Smooth Fitness CE 07858-699 Скачать руководство пользователя страница 5

5

Fig. 22
Display with preset value prior to start of training

Possibilities of preset training values in the program types:

Count-up

Standard values:
• KM (distance): 0.0 km
• Time (training time): 0:00 min.
• Kilojoule (energy consumption): 0 kJ
• Training pulse: - -
• Max. pulse: - -
• Performance: 25 Watt
Possibilities of preset values in the sequence:
• Age
• Max. pulse
• Pulse zones Fat 65%, Fit 75% and Man. - - %
• Performance

Count-down

Standard values:
• KM (distance): 0 km
• Time (training time): 0:00 min.
• Kilojoule (energy consumption): 0 kJ
• Training pulse: - -
• Max. pulse: - -
• Performance: 25 Watt
Possibilities of preset values in the sequence:
• KM (distance)
• Time (training time)
• Kilojoule
• Age
• Max. pulse
• Pulse zones Fat 65%, Fit 75% and Man. - - %
• Performance

Note:

At least preset the training distance or training time or energy con-
sumption, otherwise the electronic system will start in count-up
mode when taking up training.
If training time, training distance and energy consumption have
been counted down to zero, the display will change into count-up
mode. Now, the values will again count up from the preset values.

Programs 1-6

Standard values:
• KM (distance): 0.0 km
• Time (training time): depending on program
• Kilojoule (energy consumption): 0 kJ
• Training pulse: - -
• Max. pulse: - -
• Performance: depending on program
Possibilities of preset values in the sequence:
• Age
• Max. pulse
• Pulse zones Fat 65%, Fit 75% and Man. - - %

Y

PULSE

RPM

KM/H

WATT

KM

KILOJOULE

TIME

Fig. 19 

Fig. 20

Manual pulse selection

Manual pulse input, e.g. 85%

With the set key you accept the pulse zone and get to completion
of preset data (item 4.4.5.).

Function

Through the pulse zone input and the accepted or altered max.
pulse a pulse zone monitoring is activated. If you fall below the
preset training pulse by 11 beats, the lettering 

"LO"

appears; if

you 

exceed

it by 

11 beats

, the display will show 

"HI"

. The 

"LO"

monitoring is active, if the preset training pulse is reached for the
first time 

when pedalling

. If the pedal speed falls to zeros, the

"LO"

function will become 

active

again when reaching the preset

training pulse. The 

"HI"

monitoring is always active.

The value which is displayed with the 

%

symbol is the comparison

between current pulse value and max. pulse value.
If you do not enter any max. pulse value, the % pulse display is
not active.

4.4.4 Pulse value monitoring

This input is possible with the +/- keys in the range of 40 - 188. 

Fig. 21
Pulse value input, e.g. 150 

Function

The 

"HI"

and 

"LO"

display functions as described under 4.4.3.

The % pulse display is not available.
Switch the pulse value monitoring off: 

"OFF"

display, all pulse mo-

nitoring functions are de-activated.

Note

Previously set pulse values in the 

HRC

program are accepted and

appear in the display.
In this mode, the training pulse has no influence on the perfor-
mance.
(Such a function is offered by the 

HRC

program.)

4.4.5 Completion of preset data

If you press the set key after the last preset value (except in the
programs 1-6), all preset values (except preset pulses) will be dis-
played. The graphics field will read the lettering 

"Ready"

(Fig.

22).

Содержание CE 07858-699

Страница 1: ...Computer and training instructions Smooth CE model 07858 699...

Страница 2: ...TIME KM Y Y PULSE RPM LO KM H WATT KM KILOJOULE O HI TIME O Function and operation of the training computer For Your Safety Before beginning your program of exercise consult your doctor to ensure tha...

Страница 3: ...urrent pulse is displayed at position 7 Pulse measuring with hand pulse sensors Your hands grasp the hand pulse sensors Pulse measuring with the ear clip Plug the ear clip into socket 14 Rub one ear l...

Страница 4: ...ardiovascular fitness Fit 75 Fig 18 Formula 220 age x 0 75 or max pulse x 0 75 3 Manual zone Man Fig 19 You set the factor in the range of 40 90 with the keys Formula 220 age x 0 40 0 90 or max pulse...

Страница 5: ...l pulse selection Manual pulse input e g 85 With the set key you accept the pulse zone and get to completion of preset data item 4 4 5 Function Through the pulse zone input and the accepted or altered...

Страница 6: ...ue will count up now Pulse controlled program HRC Standard values KM distance 0 0 km Time training time 0 00 min Kilojoule energy consumption 0 kJ Training pulse 60 or the training pulse indicated las...

Страница 7: ...KM 5 and the dif ference between the pulse values under WATT 6 during count down Under Rec a fitness value is displayed with F Fig 33 Y Y TIME Fig 32 Display Fig 33 Display during count down of 60 Di...

Страница 8: ...lse P2 Recovery pulse Value 1 very good Value 6 insufficient The comparison of strain and recovery pulse is a simple and fast possibility to control your physical fitness The fitness value is an orien...

Страница 9: ...note Before taking up training with the cross trainer have your family doctor check that you are fit for this kind of fitness training The medical report should be the basis for building up your trai...

Страница 10: ...ascular training while the exercising pulse rate remains at an approximately constant optimum exerci sing pulse rate For this reason it is ide ally suited for therapeutical training pur poses Movement...

Страница 11: ...of your body just above the chest line as shown in the drawing on the right The monitor needs a little body heat and moisture in order to work properly To ensure correct operation you may want to wet...

Страница 12: ...Internetfitness com 112 Gaither Dr Mt Laurel NJ 08054 Service tel 888 800 1167 Sales tel 888 211 1611...

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