Smooth Fitness CE 07858-699 Скачать руководство пользователя страница 2

2

m %

per cent

% of max. pulse setting

n °

room temperature degree Celsius 

Keys

8 Recovery

key

function key (recovery pulse and fitn-
ess value calculation)

9 Reset

key

function key (delete the display con-
tents)

10 Set

key

function key (acceptance and confir-
mation of inputs)

11 Program

key

selection of programs and display
contents in graphics field

12 Minus

key

reduce values

13 Plus

key

increase values

Connections (front)

14 Socket

for the ear-clip and the plug-in recei-
ver

Connections (board)

15 Plug

(4-pole) for the hand pulse sensors

16 Plug

(6-pole) for voltage, impulses and

control

17 Plug

(3-pole) to interface

Connections (rear)

18 Socket

interface

PC connection

1.0 Displays before training

1. 

Room temperature

Fig. 1 [before and after training]

2. 

Full display

Fig. 2 [after pedalling or key actuation, 1 sec]

3. 

Total kilometres

Fig. 3 [all kilometres covered, 8 sec]

4. 

Start display

Fig. 4 [after key actuation or after 8 seconds]

Figure 1

Figure 2
Full display

Figure 3

Figure 4

Total kolometre display

Start display Count up 

2.0 Pulse measuring

This display offers 

three

possibilities for pulse measuring:

1. with the 

hand pulse sensors

2. with the 

ear-clip

3. with the 

cardio pulse set

, article No. 07937-000 (available as

Y

PULSE

RPM

KM/H

WATT

KM

KILOJOULE

TIME

KM

Î

Ï

œ

YY

Ê

Ë

Ì

Í

PULSE

RPM

LO

KM/H

WATT

KM

KILOJOULE

O

HI

%

TIME

O

Function and operation of the training computer

For Your Safety:

Before beginning your program of exercise, consult your doctor
to ensure that you are fit enough to use the equipment. Base your
program of exercise on the advice given by your doctor. Incor-
rect or excessive exercise may damage your health.

Operating instructions for the training compu-
ter with digital display 

Values

1. KILOJOULE energy consumption

0-9999 [KJ]

room temperature

0-50 [°C]

odo total kilometres

0-9999 [km]

2. RPM pedal rotations

20-199 [rotations/min]

3. TIME 0:00-99:59 

[min:sec]

4. KM/H velocity

0-99,9 [km/h]

5. KM distance

0-99,9 [km]

6. WATT performance

25-400 [Watt]

7. PULSE pulse beat

0-199 [pulse beats/min]

Symbols

a

▲▼

arrows

change pedal rotations

b

Ø

average

RPM + km/h + perfo pulse

c

-

program 1-6

given training programs

d

count-down mode training values count down

e

count-up mode

training values count up

f

■■■

graphic display

multiple display for gvalues

g

heart program

pulse controlled program

h

interface

PC mode

i

LO low pulse limit

age-depending low pulse limit

k

pulse beat

flashes in accordance with pulse beat

l

HI  high pulse limit

age-depending high pulse limit,
max. pulse (flashes)

(NOTICE: All illustrations and texts are explaint by the
metric version of distance/temperature KILOME-
TERS/°C. Computer itsselfs calculates with MILES/°F.)

f

2

3

a

5

6

b

g

i

k

7

h

c

10
11

13

14

d

l

8
12

9

4

c

n

1

e

m

Содержание CE 07858-699

Страница 1: ...Computer and training instructions Smooth CE model 07858 699...

Страница 2: ...TIME KM Y Y PULSE RPM LO KM H WATT KM KILOJOULE O HI TIME O Function and operation of the training computer For Your Safety Before beginning your program of exercise consult your doctor to ensure tha...

Страница 3: ...urrent pulse is displayed at position 7 Pulse measuring with hand pulse sensors Your hands grasp the hand pulse sensors Pulse measuring with the ear clip Plug the ear clip into socket 14 Rub one ear l...

Страница 4: ...ardiovascular fitness Fit 75 Fig 18 Formula 220 age x 0 75 or max pulse x 0 75 3 Manual zone Man Fig 19 You set the factor in the range of 40 90 with the keys Formula 220 age x 0 40 0 90 or max pulse...

Страница 5: ...l pulse selection Manual pulse input e g 85 With the set key you accept the pulse zone and get to completion of preset data item 4 4 5 Function Through the pulse zone input and the accepted or altered...

Страница 6: ...ue will count up now Pulse controlled program HRC Standard values KM distance 0 0 km Time training time 0 00 min Kilojoule energy consumption 0 kJ Training pulse 60 or the training pulse indicated las...

Страница 7: ...KM 5 and the dif ference between the pulse values under WATT 6 during count down Under Rec a fitness value is displayed with F Fig 33 Y Y TIME Fig 32 Display Fig 33 Display during count down of 60 Di...

Страница 8: ...lse P2 Recovery pulse Value 1 very good Value 6 insufficient The comparison of strain and recovery pulse is a simple and fast possibility to control your physical fitness The fitness value is an orien...

Страница 9: ...note Before taking up training with the cross trainer have your family doctor check that you are fit for this kind of fitness training The medical report should be the basis for building up your trai...

Страница 10: ...ascular training while the exercising pulse rate remains at an approximately constant optimum exerci sing pulse rate For this reason it is ide ally suited for therapeutical training pur poses Movement...

Страница 11: ...of your body just above the chest line as shown in the drawing on the right The monitor needs a little body heat and moisture in order to work properly To ensure correct operation you may want to wet...

Страница 12: ...Internetfitness com 112 Gaither Dr Mt Laurel NJ 08054 Service tel 888 800 1167 Sales tel 888 211 1611...

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