Smooth Fitness 9.65TV Скачать руководство пользователя страница 7 | Manualshive

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www.smoothfitness.com

7

SUPPLIED COMPONENTS / SUPPLIED HARDWARE

This list identifies the major components you will use to assemble this product.

MAIN BODY

CONSOLE MAST

BOTTLE HOLDER

CONSOLE

GPIB

HARDWARE KIT

HARDWARE KIT

M10x15 HEX HEAD

BOLT 16pcs

Washer

∮

10 16pcs

M8x20 HEX HEAD

BOLT 4pcs

Washer

∮

8 4pcs

M4x15 Cross self-

tapping screws

8pcs

SAFETY KEY

1

2

3

4

5

6

7

8

9

0

-/

--

AU

T

O

MENU

EXI

T

DI

S

P

IN

P

U

T

REMOTE CONTROL

lubricant for

running deck

Allen wrench 1 pcs

Millimeters

Console crossbar

Meijer.com

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Содержание 9.65TV

Страница 1: ...REV 11011 USER S MANUAL 9 65TV MOTORIZED TREADMILL USER WEIGHT LIMITATION 400lbs 180kgs SERIAL NUMBER found on frame Meijer com...

Страница 2: ...rom the treadmill at all times The treadmill should not be used by persons weighing more than 400LBS 180 Kgs Never allow more than one person on the treadmill at a time Wear appropriate exercise cloth...

Страница 3: ...maux s approcher du tapis roulant Le tapis roulant ne doit pas tre utilis par des personnes pesant plus de 400 lb 180 kg Il ne doit jamais y avoir plus d une personne sur le tapis la fois Porter des v...

Страница 4: ...nufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating 11...

Страница 5: ...recommande un limiteur de surtension UL 1449 prise unique comme suppresseur de tension transitoire TVSS ayant un taux de suppression de tension de 400 V ou moins et une tension lectrique de 110 V C A...

Страница 6: ...bly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that there is a weight limitation...

Страница 7: ...BODY CONSOLE MAST BOTTLE HOLDER CONSOLE GPIB HARDWARE KIT HARDWARE KIT M10x15 HEX HEAD BOLT 16pcs Washer 10 16pcs M8x20 HEX HEAD BOLT 4pcs Washer 8 4pcs M4x15 Cross self tapping screws 8pcs SAFETY KEY...

Страница 8: ...sol 1 3 10mm 61 0 20mm 10 e PCB 21 screw M 61 washer 16 3 TV con 1 4 15MM 62 10 sole 22 V inter Consol 4 Amplifie 1 T face board 1 63 e frame 1 10 r PCB 23 screw M 65 nsole 5 Contro 1 4 8mm 64 co lowe...

Страница 9: ...www smoothfitness com 9 COMPLETE DIAGRAM Bottle holder Console mast Rear roller cover Handle pulse Handle Running belt Rear roller Motor cover Console Meijer com...

Страница 10: ...10 9 65 TV TREADMILL COMPLETE PARTS DIAGRAM 2 Meijer com...

Страница 11: ...he frame DO NOT trap or Pinch DO NOT tighten bolts until after STEP3 When attaching the Right and Left upright 59 60 first feed the 4 Lower wires through the uprights 1 Attach Left and Right Uprights...

Страница 12: ...l wire in the left upright Then place the excess wire and the connectors into right uprights 2 Place the entire console set onto the uprights and secure the left side using 4 x M10x20mm Bolt 61 with 4...

Страница 13: ...ective cover on the upright 1 Attach the crossbar 84 between the left and right upright then secure using X4 4 x M8x20mm Bolts and 4 x M8 washers 2 Tighten all bolts and fasteners now X4 Tighten all b...

Страница 14: ...65 TV TREADMILL ASSEMBLY STEP4 Assembly of the bottle holder to the cross bar Attach the Bottle holder to the crossbar and secure using 8 x M4x15mm screws X8 Tighten all bolts and fasteners now Meijer...

Страница 15: ...switch on 2 Insert the Safety Key 70 into the Bottom Center of Console prior to operation Note Your treadmill will not Function without the safety key 70 X1 DOWN UP SLOW FAST STRAT SLECET STOP SLOW FA...

Страница 16: ...ERATION Computer Display Time 00 00 99 59 Min Speed 0 5 12 mile h incline 0 15 Distance 0 00 99 9 mile Calories 0 999 KCAL Pulse 70 200 Min Program P1 P7 Weight 88 400 lbs Age 15 80 years Height 4 0 7...

Страница 17: ...puter to its default values SELECT Press select to confirm set values for time distance calories weight height program settings and to scroll between the computer readout during your workout SPEED KEY...

Страница 18: ...d with the push of one button QUICK INCLINE KEY Use the quick incline keys to achieve the predetermined incline with the push of one button SPEAKER PORT When you use speaker please insert the audio si...

Страница 19: ...d function use the Channel to select which function you wish to access or adjust use the VOL VOL to adjust your selected function and then press MENU to confirm P O W E R M E N U A V T V C H V O L AV...

Страница 20: ...Displays the current running speed PULSE To show the current heart rate touch both pulse sensors with your palms INCLINE Displays the current running incline CALORIES Displays estimated use of calori...

Страница 21: ...speed until preferred time is displayed in the upper left corner of the display Press select to confirm To bypass distance and calories press select twice Enter Height To enter your height press the s...

Страница 22: ...splayed Press start to begin the program Note the incline must be manually adjusted in this program P4 6 Speed and Incline This program is designed to provide varied speed programs The program profile...

Страница 23: ...help you achieve the target heart rate The computer will read your heart rate and compare it to the preset target rate and adjust the incline up one level if the actual heart rate is 6 or more beats...

Страница 24: ...24 9 65 TV TREADMILL COMPUTER OPERATION Meijer com...

Страница 25: ...www smoothfitness com 25 COMPUTER OPERATION P 4 I N C L I N E L 9 L 8 L 7 L 6 L 5 L 4 L 3 L 2 L 1 L 1 0 P 5 P 6 Meijer com...

Страница 26: ...time Then run the treadmill at 3 mph for 5 minutes If your belt continues to walk to the right simply adjust the left belt tension bolt by turning it 1 4 turn counterclockwise Then run the treadmill...

Страница 27: ...Routine cleaning of your treadmill will extend the product s life Warning To prevent electrical shock be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical...

Страница 28: ...nt is in use Periodic maintenance is required on all exercise equipment to keep it in good condition Before beginning How you begin your exercise program depends on your physical condition If you have...

Страница 29: ...rily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Trice...

Страница 30: ...Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamst...

Страница 31: ...igh traction soles To avoid injury and unnecessary wear on your treadmill be sure your shoes are free of any debris such as gravel and small rocks Before completing an exercise session always 1 Allow...

Страница 32: ...er cord is plugged in properly to the outlet and the treadmill power switch is turned on PROBLEM The treadmill circuit breaker trips during a workout SOLUTION Verify that the treadmill is plugged into...

Страница 33: ...product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in your area to perform warranty service 2...

Страница 34: ...Smooth Fitness 780 5th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com Meijer com...

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