background image

4

6.75 TREADMILL 

BEFORE YOU BEGIN 

Open the boxes

:

Open the boxes of your new equipment. Inventory all parts included in the boxes, and Supplied Hardware lists on 

pages 5 for a full count of the parts included. If you are missing any parts or have any questions contact us directly at 

888-800-1167  

*Assembly instructions are on pages 6-9. 

Gather your tools

:

Before you begin, make sure that you have gathered all the necessary tools you may require to assemble the unit 

properly.  Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.

Clear your work area

:

Make sure that you have cleared away a large enough space to properly assemble the unit.  Make sure the space is 

free from anything that may cause injury during assembly.  After the unit is fully assembled, make sure there is a 

comfortable amount of free area around the unit for unobstructed operation. 

Invite a friend

:

Some of the assembly steps may require heavy lifting.  It is recommended that you obtain the assistance of another 

person when assembling this product. 

User Weight Limitation

:

Please note that there is a weight limitation for this product. If you weigh more than 350LBS (Approx. 160 Kgs). It is 

not recommended that you use this product.  Serious injury may occur if the user’s weight exceeds the limit shown 

here.  This product is not intended to support users whose weight exceeds this limit.  

Care and maintenance

:

The safety level can be maintained only if it is examined for damage and wear. 

Replace any defective components immediately and stop all use of the equipment until repaired. 

Always take care when mounting the equipment.  Straddle the equipment by placing your feet on the straddle rails. 

Dismount from the equipment only after all parts have stopped. 

Always check the wear and tear components like pulley, belts, etc.…To prevent injury. 

There is an emergency stop, in the form of a SAFETY KEY, to prevent injury; you can stop the treadmill immediately 

by actuating the emergency stop for emergency dismount

.

Содержание 5.65

Страница 1: ...6 75 MOTORIZED TREADMILL USER WEIGHT LIMITATION 350lbs 160kgs SERIAL NUMBER found on frame...

Страница 2: ...er allow more than one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic suppo...

Страница 3: ...The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical ra...

Страница 4: ...friend Some of the assembly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that ther...

Страница 5: ...www smoothfitness com 5 SUPPLIED HARDWARE Millimeters...

Страница 6: ...Q from both right left sides of base frame 2 Stand up the support post and handle bar FIG 1 3 Attach screw M and Nut Q back to both right left sides of base frame and tighten the screws 4 Attach righ...

Страница 7: ...onsole Support Tube 1 Adjust the handlebars so they are fit properly on the handlebar posts Secure the right left handle bar on the support post by tightening the screws N FIG 4 2 Rotate the console t...

Страница 8: ...illustrated FIG 5 3 Connect PCB cables G1 and G2 FIG 5 4 Connect handle pulse cables H1 and H2 FIG 5 5 Connect the Speed Control Harness l1 and l2 FIG 5 6 Connect Incline Control Harness J1 and J2 FIG...

Страница 9: ...www smoothfitness com 9 ASSEMBLY Make sure the console and the console support tubes are aligned and then tighten the four 4 screws P under both sides of the console tube...

Страница 10: ...pper tube and lower tube are not in concentric position for safety lock Release You can release the treadmill from the upright position 1 Push up the frame by hands 2 Lightly kick the lock tube 3 Lowe...

Страница 11: ...justments of 1 4 turn at a time and follow with a test If your belt continues to walk to the right simply adjust the left belt tension bolt by turning it 1 4 turn counterclockwise and follow with a te...

Страница 12: ...surfaces with a clean water dampened soft cloth to remove excess perspiration Weekly Use of a treadmill mat is recommended for ease of cleaning Dirt from your shoes contacts the belt and eventually m...

Страница 13: ...nly for a few minutes in your target heart rate zone However your aerobic fitness will improve over the next six to eight weeks Don t be discouraged if it takes longer It s important to work at your o...

Страница 14: ...marily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Tri...

Страница 15: ...er Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 coun...

Страница 16: ...spiration on the handlebars con troll panel running belt or other treadmill components Always stretch your muscles before exercise program Warm up slowly by walking at a slow speed Increase workout in...

Страница 17: ...eans to use that button for next setup process There is 1 LCD window and 12 Alpha numeric displays Handlebar toggle for incline and speed adjustment 1 Left incline adjustment Increase or decrease by 1...

Страница 18: ...h workout segment the program will override any adjustments made to the incline The range of incline in programs P6 P10 is from levels 1 to 12 Profiles for the incline programs are shown below 3 ML 6...

Страница 19: ...uscles directly over your sternum Adjust the elastic strap so the belt fits snugly and stays in place Body Mass Program Body Mass Index BMI A scientific measure that uses a ratio of height and weight...

Страница 20: ...ing the button on the right side decreases the speed by 0 1 km 0 1ml Quick Buttons the display console includes buttons that immediately set the speed to3 4 5 and 6 ml h 4 6 8 and 10 km h without havi...

Страница 21: ...speed for each segment by pressing on the buttons then select the desired incline for each segment by pressing on the arrows After selecting the incline and speed for the segment press the MODE button...

Страница 22: ...Press mode button of Male or Female selection or press button to scroll to the or 1 selection and then press the MODE button 1 Male 0 Female Because limitations of the LCD display these selections are...

Страница 23: ...5 6 6 2 5 0 5 6 6 2 5 0 5 6 6 2 5 0 5 6 6 2 3 7 4 3 5 0 2 5 3 1 3 7 1 2 1 8 2 5 1 2 1 8 2 5 2 5 3 1 3 7 3 7 4 3 5 0 4 3 5 0 5 6 4 3 5 0 5 6 3 7 4 3 5 0 3 1 3 7 4 3 2 5 3 1 3 7 1 8 2 5 3 1 1 2 1 8 2 5...

Страница 24: ...not read during continuous 8 sec 1 Please reset or remove safety key Then run body mass program again E6 E7 When E6 E7 is displayed remove safety key and insert it again to restart treadmill If E6 E7...

Страница 25: ...the advice is used at your sole risk Procedure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not avail...

Страница 26: ...Smooth Fitness 780 5th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com...

Отзывы: