York Fitness diamond t301 Скачать руководство пользователя | Manualshive

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owner’s manual

yorkfitness.com

diamond

t

302

29/05/2007 - version III

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Содержание diamond t301

Страница 1: ...owner s manual yorkfitness com diamond t302 29 05 2007 version III ...

Страница 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new treadmill For more information visit www yorkfitness com 2 ...

Страница 3: ...ser instructions 10 quick start console display and feedback button functions using workout programs treadmill features explained 12 how to take care of your treadmill 14 exercising with your treadmill 15 troubleshooting 16 your warranty 17 exploded diagrams and parts list 18 3 ...

Страница 4: ...ys wear suitable clothing and footwear e g tracksuit shorts training shoes Remove all personal jewellery before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload the equipment the maximum user weight for this treadmill is 150kg Never use th...

Страница 5: ...r local authority for recycling advice and facilities Europe only Customer Support Should you require any assistance regarding this product please gather the following information and then contact us using the details below 1 Serial no this can be found on the sticker below located as indicated For future reference please write down your serial number in the space provided below 2 Original purchas...

Страница 6: ...ckaging from around the treadmill c Make sure you have the following parts If you suspect you may have some parts missing please contact us before going back to your retailer Refer to the Customer Support section on page 5 for contact details This treadmill takes up a floor space of 192cm x 87cm and weighs 103kg Safety Key x 1 Plastic Covers Left front support cover x 1 Fixings Tools and Consumabl...

Страница 7: ... at the base using 4 x bolts C07 2 x washers C04 and 2 x washers C08 use the allen key to tighten them well FIXINGS FIXINGS x 4 x 2 x 2 2 Fix the uprights in place C07 Part No C07 Part No C04 Part No C08 C04 C07 C08 C07 C04 C07 C08 ...

Страница 8: ...XINGS FIXINGS x 2 x 2 1 Rotate the computer until it s in the position shown 2 Attach to the top of the uprights using 2 x bolts C07 and 2 x washers C08 use the allen key to tighten them well Part No C07 Part No C08 C07 C08 C07 C08 ...

Страница 9: ...itch the treadmill on using the on off switch 4 Attach the safety key to the console NOTE Before you run on the treadmill for the first time use the Quick Start instructions on page 10 and allow the treadmill to run independently for 10 minutes Check the running mat is tightened correctly and runs smoothly If you think the mat needs adjusting please see page 14 for more details FIXINGS FIXINGS x 6...

Страница 10: ...tes per mile only when the select button is pressed Speed Current speed the treadmill is providing in km h Image of LED Screen Button Functions NOTE ABOUT THE SAFETY KEY The treadmill will only operate when the safety key is in position if the safety key is removed while the treadmill is in operation it will stop immediately Before every workout session please make sure you attach the safety key t...

Страница 11: ...is in position 2 Press the power button 3 Use the buttons to input your weight in kg 4 Press select to enter the program selection mode 5 Use the buttons to choose your program U1 U2 or U3 6 Press enter to confirm your selection 7 Use the buttons or the direct speed and incline buttons to choose your speed and incline setting for the first segment 8 Press enter to confirm 9 Repeat steps 7 and 8 un...

Страница 12: ...ward 2 Push the locking lever down with your foot 3 Allow the deck to gently lower itself make sure there is nothing obstructing the deck as it lowers Moving the Treadmill This treadmill features 4 non marking wheels to help manoeuvrability Fold the deck up as explained above and use the handlebars to push the treadmill to the desired location Before moving the treadmill ensure the power cable is ...

Страница 13: ...nual or visit www yorkfitness com Cushioned Running Deck Handlebar Controls This treadmill features handlebar controls that enable you to change the speed and incline settings They work just the same as the buttons on the main console and are provided for extra convenience image of elastover block close up of handlebar controls image of elastover block Hand pulse sensors This treadmill features a ...

Страница 14: ...s see the Contact Us details at the front of this manual or visit www yorkfitness com Adjusting running mat tension The tension of the mat has been pre set at the factory however with use the mat can stretch slightly and become loose If the mat is too loose you will find it starts to slip during use To tighten the mat 1 Set the treadmill to run at 3 km h 2 Locate the adjustment screws at the end o...

Страница 15: ...usted during or following exercise End each workout with a Warm Down session a few minutes of stretching to help prevent strains pulls and cramps Heart Rate Training To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort and that means listening to your heart Working out to a target heart rate means yo...

Страница 16: ... treadmill of incidental errors and prepare it for normal operation If there is still a problem call your local York distributor for advice Please find below some specific error messages you may see on the display ERR1 means there is a problem with the speed function Malfunctions and Errors 16 Problem Cause Correction Treadmill will not start Running mat slipping Treadmill noisy Inaccurate pulse r...

Страница 17: ...t York Barbell s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this wa...

Страница 18: ...18 exploded diagram ...

Страница 19: ...x Head Bolt M10 x 12mm B16 2 YKF30020g7 Non Slip Rubber Pad 600 x75mm C13 11 YKF10147n1 Nyloc Nut M10 B17 2 YKF20161g2 Foot Rail 1330mm C14 1 YKF10148n1 Hex Head Bolt M10 x 40mm B18 1 YKF50069b1 Running Deck 1300 x 610 x T18mm C15 8 YKF10149n1 Round Philips Head Self Tapping Screw 4 x 12mm B19 1 YKF40056g7 Running Belt 510 x 2990 x T3 3mm C16 3 YKF10143n1 Star Washer ID 4mm B20 1 YKF20162g4 Top Mo...

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