Moving method
WHOLE- BODY- EXERCISE
POSTURE: Stand on the plate
and stretch your feet like as
wide as your shoulders. This
will help improve overall
circulation and muscle tone.
SQUAT POSTURE: Stretch
your legs as wide as your
shoulders when squatting
and bend your knees
down to 90 degrees if
you can and hold the
position. This is great for
a thigh workout.
PRESS-UP POSTURE: Stretch
your arms as wide as your
shoulders. If you wish to
exercise the muscles more,
bend your elbows to 90
degrees and hold this
position.
LOWER LEGS POSTURE: Put
your lower legs as showns
on the plate with your
hands supporting behind
you on the ground. For a
deeper exercise, raise your
seat off the floor and press
down on your calves.
WAIST BEND POSTURE:
Stretch your legs, bend at the
waist and put your hands on
the plate. Bend your elbows
for a deeper exercise.
SINGLE-FOOT POSTURE:
Put one foot on the pedal
and relax yourself. For a
deeper exercise, lunge
forward, placing more
body weight on the plate.
SITTING POSTURE I: Sit with
your buttocks on the
oscillating plate. Sit
comfortably, keeping your
back straight.
SITTING POSTURE II: Put
your legs on the plate when
sitting on a chair. This is a
great way to ease tension
and can help to improve
circulation in the legs.
Body beauty: by reposeful and high-frequency vibration and way combined with various exercise postrures, this
machine can deeply stimulate muscle tissue, lower fat accumulation, rehabilitqate elasticity of muscle, sculpture
beautiful body shape, then make users vitalized and feel confident.
Two handles designed on both ends of the middle cover. When moving the
Product, lift the end opposite of the castor, graps the handle and move the
Product to the desired place.
Use method
Function and features
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