SKLZ Lifeline Pullup Revolution Скачать руководство пользователя страница 2

Meet Jon Hinds

This product was developed under the guidance of fitness expert and 
professional trainer Jon Hinds, CSCS, CPT. Jon has helped everyone 
from professional athletes to fitness novices increase their strength, 
power, balance and endurance with functional fitness.

What is functional fitness?

Functional fitness is the cutting-edge training approach 
elite athletes are using to increase performance and 
prevent injury. While standard training methods isolate 
muscles, functional fitness training techniques develop 
balanced, efficient muscles for extraordinary results.

Lifeline functional fitness products are the same 
professional grade, premium quality tools that leading 
athletes use to improve their performance. And each 
one comes with an easy-to-follow training guide led by 
a functional fitness expert. Whether you’re looking to 
improve your athletic performance or looking to improve 
your overall strength and physique, the program that 
works for the pros will work for you.

Содержание Lifeline Pullup Revolution

Страница 1: ...Pull up bar not included...

Страница 2: ...performance and prevent injury While standard training methods isolate muscles functional fitness training techniques develop balanced efficient muscles for extraordinary results Lifeline functional...

Страница 3: ...can SAFELY HOLD 3X the peak force exerted during equipment use 11 ALWAYS lock doors when being used as anchor points 12 ALWAYS place door anchors on hinged side of door and test hold with strong dire...

Страница 4: ...100 lbs of power assistance so you get just the right amount of support whether you re doing traditional pullups or advanced exercises The Pullup RevolutionTM opens up an exciting new world full of t...

Страница 5: ...Pullup Revolution on bars that are out of standing reach is dangerous and should never be attempted If your pullup bar is out of standing reach lower it to a safe height or use a sturdy platform that...

Страница 6: ...avoid overstretching the cables NEVER adjust the foot stirrup higher than 3 feet from the ground Doing so will cause premature cable wear and could cause the cables to fail If you find you require add...

Страница 7: ...muscle movements you ll use to balance your body pulling movements and pushing movements As you ll see on the Pullup Revolution DVD pulling exercises are always paired with pushing exercises This sim...

Страница 8: ...nsideration Pro Performance Sports 5823 Newton Drive Carlsbad CA 92008 Attn Returns This warranty does not cover damages resulting from accident misuse abuse or lost merchandise Only valid in the USA...

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