
30
ADJUSTING THE RESISTANCE SETTING /
PEDAL STRAPS
RESISTANCE ADJUSTMENT
Your rower offers a 16-step resistance adjustment (L1 = easy to L16 = high resistance). You can adjust
the resistance using the turnable knob.
ADJUSTING THE PEDAL STRAPS
The adjustable pedal strap can be adjusted according to your foot/shoe size. To adjust the pedal strap,
loosen the Velcro end of the strap, adjust the strap accordingly and close the Velcro again. The foot
should have a good grip.
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Step 6:
•
Connect the sensor wire from Console #59 to the sensor wire from Main fram
e #1;
•
Attach the Console #59 to the Main frame #1, tighten with 4 Cross
-head screws #47.
#47 M5*8 4PCS
#82 S13-S14-S15 1PC
Resistance instruction:
This rowing machine has total 16
-segment resistance options, though knob sticker only shows segments
NO.1,4,7,10,13,16. Users can select the intensity (rowing difficulty) from L1 to L16 (standard setting:
L16 =
difficult) with the tension control knob.
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ADJUSTMENT GUIDE
PEDAL ADJUSTMENT
MOVING THE MACHINE
To adjust the pedal strap, remove the
Velcro from pedal strap and pull it up
to the left/right side.
Once removed, you can you can
adjust the tightness of the pedal
strap.
To tighten, pull the Velcro end of the
pedal strap upward then to the
left/right and down to secure it to the
mesh side of the strap.
To move the machine, lift up the rear support tube
until the transportation wheels on the front stand touch
the ground. With the wheels on the ground, you can
transport the rower to desired location with ease.
Содержание Munin SF-3060
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