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Always consult your doctor before starting an exercise programme, especially if you
are experiencing ill health.
Please note that exercising incorrectly or excessively can damage your health.
As with all sports and gymnastic activities, you should confirm whether and how to exercise
as soon as you experience physical discomfort, illness or other problems. Consult your
doctor or therapist if necessary.
However, if you suffer from the following complaints, illnesses or conditions, you should not
use the
SISSEL
-
inversion table
or use it only after consulting your doctor:
Hernia
Glaucoma, detachment of the retina, eye diseases
Osteoporosis, recently healed fractures or bones that contain
implants
Inner ear diseases, predisposition to head bleeding
Spinal injuries
Strokes, cardiovascular disorders, high blood pressure
Taking anticoagulants (heparin)
Swelling of the joints
Pregnancy
You should always consult your doctor if you are carrying an injury, have just had
an operation or suffer from organic diseases, cardiovascular complaints or other
health problems.
"Used sensibly, the inversion table brings enormous benefits and carries no more
risk than other popular and prevalent exercise, training and fitness activities"
