
page 43
Heart rate target zone
settings
www.sigmasport.com
ROX 10.0
ROX 10.0
−
Intensity zone 3 (80–90%)
−
Intensity zone 4 (90–100%)
Note
In training mode you can view the intensity zone function with a frequency
distribution for your current training session.
10.7 Heart rate target zone
The RoX 10.0 gps has three target zones. The target zones ‘Fitness’ and
‘Fatburning’ are automatically calculated on the basis of your maximum heart
rate. you can independently determine the heart rate value for the target zone
‘Individual’. The target zone function can also be deactivated.
−
Fitness
−
Fatburning
−
Individual
−
off
If the target zone is activated, a zone indicator arrow next to the heart rate and a
beep sound indicate if you have breached the upper or lower limits of the target
zone in training mode.
10.8 Power target zone
Use this area to set the values for the power target zone function or to
deactivate the function. The following values can be set:
−
on or off
−
lower limit and upper limit
10.9 GPS settings
−
gps (on/off)
−
gps coordinate format (hddd°mm‘ss,s or hddd°mm,mmm)
−
off-track-alarm (40 m, 80 m, 150 m, off)
This alarm informs you that you have left the route. you can set the distance
(40 m, 80 m, 150 m, off) at which the alarm should be triggered or
deactivate it.
Содержание ROX 10.0 GPS
Страница 2: ......