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Training
Training with the RoX 10.0 gps
www.sigmasport.com ROX 10.0
ROX 10.0
Functional description of track settings:
1. Reverse track (on/off)
Use this function to reverse the direction of a tour that you have stored. If,
for example, you have downloaded a tour to your RoX 10.0 gps from the
Internet and have switched the start and finish locations, you can directly
reverse the tour on the RoX 10.0 gps. If you do not do this, your device will
indicate that you are riding in the wrong direction.
Note
“Reverse track” must be activated before a track is loaded to reverse the track!
2. same track back (on/off)
Use this function to return along the same track that you have just ridden.
3. Track direction (driving direction/north)
Use this function to define the type of direction indication. Driving direction
means that the route is always in front of you. North means that the track
is always pointing north and the arrow rotates on the display in accordance
with your ride direction. This means that if you are cycling south, the arrow
on the display will point down.
5.5.2 Starting logs
To start logs for your training session, press the
START
button. A brief
confirmation message “exercise time started” is displayed and the “stopwatch
active” icon appears in the “bikecomputer” view mode.
5.5.3 Stopping/ending logs
To end logs for your training session, press the
STOP
button. A brief confirmation
message “exercise time stopped” is displayed and the “exercise time active” icon
disappears from the “bikecomputer” view mode.
you can continue the log at any time by pressing the
START
button.
5.5.4 Saving a log
To reset all values and save the log, press and hold the
STOP
button for five
seconds.
The tour evaluation data can be found under the menu item “memory/stored
Tours”.