57
US/GB
4 OVERVIEW
4.3 BEFORE TRAINING
5
To finish training, simply press the START/STOP
button. The stopwatch stops. To reset the values
to zero, press and hold the START/STOP button.
To exit the training mode, press and hold the
PULSE (-) button.
4.4 PRESSING AND hOLDING DOWN BUTTONS
The buttons on the running computer perform different actions
depending on how long you press them:
k
Press button briefly
Activate or scroll through functions.
k
Press and hold
Switch to another mode, reset training values,
or synchronize the R3 transmitter and the RC 14.11.
Example:
You have finished training and want to activate the sleep mode.
Hold down the PULSE (-) button.
Keep the PULSE (-) button held down.
The display will flash twice, indicating that
the training mode is deactivated.
